C
Apple M4 Pro 14 Core
CPU
Apple
Oct 2024 Released
The Apple M4 Pro 14 Core is a laptop-class CPU manufactured by Apple, built on Apple's officially announced 3 nm process technology, released in October 2024. This processor features a 14-core 14-thread architecture design, with a base clock of 500 MHz, utilizing the Apple M-Socket socket. Overall specifications are targeted at laptop application scenarios.
General Parameters
Report
Release Date
Oct 2024
Manufacturer
Apple
Type
Laptop
Instruction Set
ARMv9
Core Architecture
Apple M4
Integrated Graphics
Apple M4 GPU (20-core)
Package
Report
Manufacturing Process
3 nm
Socket
Apple M-Socket
Power Consumption
46 W
Peak Operating Temperature
100 °C
CPU Performance
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Performance Cores
10
Performance Core Threads
10
Performance Core Base Frequency
4.52 GHz
Efficiency Cores
4
Efficiency Core Threads
4
Efficiency Core Base Frequency
2.59 GHz
Total Core Count
14
Total Thread Count
14
Multiplier
45
L1 Cache
192 K per core
L2 Cache
16 MB shared
Unlocked Multiplier
No
Memory Parameters
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Memory Types
LPDDR5X-8533
Max Memory Bandwidth
273 GB/s
ECC Memory Support
No
Graphics Card Parameters
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Integrated Graphics
true
GPU Base Frequency
500 MHz
GPU Max Dynamic Frequency
1800 MHz
Shader Units
2560
Texture Units
160
Raster Operation Units
80
Execution Units
320
Power Consumption
32
📊 Benchmark
Cinebench R23 Single
2,267
Cinebench R23 Multi
23,446
Geekbench 6 Single
3,896
Geekbench 6 Multi
22,630
Cinebench 2024 Single
174
Cinebench 2024 Multi
1,730
Cinebench 2026 Multi
6,602
Cinebench 2026 Single
661
Passmark CPU Single
4,587
Passmark CPU Multi
38,342