Intel Core Ultra 7 155U vs Apple M4 Pro 14 Core
CPU Specs Compare
General Parameters
Release Date
Dec 2023
Oct 2024
Manufacturer
Intel
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Meteor Lake
Apple M4
Processor Number
155U
-
Integrated Graphics
Arc Graphics (4-Cores)
Apple M4 GPU (20-core)
Package
Manufacturing Process
7 nm
3 nm
Socket
FCBGA-2049
Apple M-Socket
Power Consumption
12-15 W
46 W
Max Turbo Power Consumption
57 W
-
Peak Operating Temperature
110 °C
100 °C
CPU Performance
Performance Cores
2
10
Performance Core Threads
4
10
Performance Core Base Frequency
1.7 GHz
4.52 GHz
Performance Core Turbo Frequency
4.8 GHz
-
Efficiency Cores
10
4
Efficiency Core Threads
10
4
Efficiency Core Base Frequency
1.2 GHz
2.59 GHz
Efficiency Core Turbo Frequency
3.8 GHz
-
Total Core Count
12
14
Total Thread Count
14
14
Bus Frequency
100 MHz
-
Multiplier
17
45
L1 Cache
112 K per core
192 K per core
L2 Cache
2 MB per core
16 MB shared
L3 Cache
12 MB shared
-
Unlocked Multiplier
No
No
Memory Parameters
Memory Types
LPDDR5-7467,LPDDR5x-7467,DDR5-5600
LPDDR5X-8533
Max Memory Size
96 GB
-
Max Memory Channels
2
-
Max Memory Bandwidth
120 GB/s
273 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
500 MHz
GPU Max Dynamic Frequency
1950 MHz
1800 MHz
Shader Units
512
2560
Texture Units
32
160
Raster Operation Units
16
80
Execution Units
64
320
Power Consumption
14
32
Max Resolution
7680x4320 - 60 Hz
-
Miscellaneous
📊 Benchmark
Cinebench R23
1,730
2,267
Cinebench R23
9,875
23,446
Geekbench 6
2,314
3,896
Geekbench 6
9,486
22,630
Cinebench 2024
102
174
Cinebench 2024
549
1,730
Blender
140
-
Passmark CPU
3,413
4,587
Passmark CPU
16,486
38,342
Cinebench 2026
-
6,602
Cinebench 2026
-
661