Intel Core i5 10500H vs AMD Ryzen Z2 Extreme
CPU Specs Compare
General Parameters
Release Date
Apr 2020
Jun 2025
Manufacturer
Intel
Amd
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Comet Lake-H
Zen 5 (Strix Point)
Processor Number
i5-10500H
-
Integrated Graphics
UHD Graphics 630
Radeon 890M
Package
Manufacturing Process
14 nm
4 nm
Socket
BGA-1440
FP8
Power Consumption
35-45 W
15-35 W
Peak Operating Temperature
100 °C
100 °C
CPU Performance
Performance Cores
6
3
Performance Core Threads
12
6
Performance Core Base Frequency
2.5 GHz
2.0 GHz
Performance Core Turbo Frequency
4.5 GHz
5 GHz
Total Core Count
6
8
Total Thread Count
12
16
Bus Frequency
100 MHz
100 MHz
Multiplier
25x
20
L1 Cache
64 K per core
80 K per core
L3 Cache
12 MB shared
16 MB shared
Unlocked Multiplier
No
No
Efficiency Cores
-
5
Efficiency Core Threads
-
10
Efficiency Core Base Frequency
-
2.0 GHz
Efficiency Core Turbo Frequency
-
3.3 GHz
L2 Cache
-
1 MB per core
Memory Parameters
Memory Types
DDR4-2933
DDR5-5600,LPDDR5X-8000
Max Memory Size
128 GB
-
Max Memory Channels
2
-
Max Memory Bandwidth
45.8 GB/s
-
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
350 MHz
800 MHz
GPU Max Dynamic Frequency
1050 MHz
2900 MHz
Shader Units
192
1024
Texture Units
24
64
Raster Operation Units
3
40
Execution Units
24
16
Power Consumption
15 W
15
Max Resolution
4096x2304 - 60 Hz
-
📊 Benchmark
Cinebench R23
1,152
1,953
Cinebench R23
6,772
14,572
Geekbench 6
1,468
2,753
Geekbench 5
1,146
-
Geekbench 6
5,456
11,860
Geekbench 5
5,634
-
Blender
92
-
Passmark CPU
2,595
4,074
Passmark CPU
11,506
24,157
Cinebench 2024
-
113
Cinebench 2024
-
791