Apple M5 Max (32-core GPU) vs Intel Core i5 14400F
CPU Specs Compare
General Parameters
Release Date
Mar 2026
Jan 2024
Manufacturer
Apple
Intel
Type
Laptop
Desktop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M5
Raptor Lake Refresh
Integrated Graphics
Apple M5 Max GPU (32-core)
No
Processor Number
-
i5-14400F
Package
Transistor Count
28 billions
-
Manufacturing Process
3 nm
10 nm
Socket
Apple M-Socket
LGA-1700
Power Consumption
64 W
65 W
Peak Operating Temperature
100 °C
100°C
Max Turbo Power Consumption
-
148 W
CPU Performance
Performance Cores
6
6
Performance Core Threads
6
12
Performance Core Base Frequency
4.61 GHz
2.5 GHz
Efficiency Cores
12
4
Efficiency Core Threads
12
4
Efficiency Core Base Frequency
4.38 GHz
1.8 GHz
Total Core Count
18
10
Total Thread Count
18
16
Multiplier
46
25x
L1 Cache
192 K per core
80 K per core
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
-
4.7 GHz
Efficiency Core Turbo Frequency
-
3.5 GHz
Bus Frequency
-
100 MHz
L2 Cache
-
2 MB per core
L3 Cache
-
20 MB shared
Memory Parameters
Memory Types
LPDDR5X-9600
DDR5-4800, DDR4-3200
Max Memory Size
128 GB
192 GB
Max Memory Bandwidth
460.8 GB/s
76.8 GB/s
ECC Memory Support
No
No
Max Memory Channels
-
2
Graphics Card Parameters
Integrated Graphics
true
-
GPU Max Dynamic Frequency
2005 MHz
-
Shader Units
4096
-
Texture Units
256
-
Raster Operation Units
128
-
Execution Units
512
-
Miscellaneous
📊 Benchmark
Geekbench 6
4,282
2,402
Geekbench 6
29,052
12,609
Cinebench 2024
200
-
Cinebench 2024
2,065
-
Cinebench R23
-
1,791
Cinebench R23
-
16,124
Blender
-
207
Passmark CPU
-
3,785
Passmark CPU
-
25,659