Apple M4 Pro 14 Core vs Intel Core i7 7700T
CPU Specs Compare
General Parameters
Release Date
Oct 2024
Jan 2017
Manufacturer
Apple
Intel
Type
Laptop
Desktop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M4
Kaby Lake
Integrated Graphics
Apple M4 GPU (20-core)
HD Graphics 630
Processor Number
-
i7-7700T
Package
Manufacturing Process
3 nm
14 nm
Socket
Apple M-Socket
LGA-1151
Power Consumption
46 W
35 W
Peak Operating Temperature
100 °C
80 °C
CPU Performance
Performance Cores
10
4
Performance Core Threads
10
8
Performance Core Base Frequency
4.52 GHz
2.9 GHz
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.59 GHz
-
Total Core Count
14
4
Total Thread Count
14
8
Multiplier
45
29x
L1 Cache
192 K per core
64 K per core
L2 Cache
16 MB shared
256 K per core
Unlocked Multiplier
No
-
Performance Core Turbo Frequency
-
3.8 GHz
Bus Frequency
-
100 MHz
L3 Cache
-
8 MB shared
Memory Parameters
Memory Types
LPDDR5X-8533
DDR4-2400, DDR3L-1600
Max Memory Bandwidth
273 GB/s
38.4 GB/s
ECC Memory Support
No
No
Max Memory Size
-
64 GB
Max Memory Channels
-
2
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
500 MHz
350 MHz
GPU Max Dynamic Frequency
1800 MHz
1150 MHz
Shader Units
2560
192
Texture Units
160
24
Raster Operation Units
80
3
Execution Units
320
24
Power Consumption
32
15 W
Max Resolution
-
4096x2304 - 60 Hz
Miscellaneous
PCIe Version
-
3.0
PCIe Lanes
-
16
Extended Instruction Set
-
SSE4.1, SSE4.2, AVX-2
📊 Benchmark
Cinebench R23
2,267
1,116
Cinebench R23
23,446
5,605
Geekbench 6
3,896
1,066
Geekbench 6
22,630
3,226
Cinebench 2024
174
-
Cinebench 2024
1,730
-
Cinebench 2026
6,602
-
Cinebench 2026
661
-
Passmark CPU
4,587
2,139
Passmark CPU
38,342
7,511
Geekbench 5
-
977
Geekbench 5
-
3,611
Blender
-
63