Apple M4 Pro 14 Core vs AMD Ryzen AI 5 340
CPU Specs Compare
General Parameters
Release Date
Oct 2024
Jan 2025
Manufacturer
Apple
Amd
Type
Laptop
Laptop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M4
Zen 5 (Krackan Point)
Integrated Graphics
Apple M4 GPU (20-core)
Radeon 840M
Package
Manufacturing Process
3 nm
4 nm
Socket
Apple M-Socket
FP8
Power Consumption
46 W
15-54 W
Peak Operating Temperature
100 °C
100 °C
CPU Performance
Performance Cores
10
3
Performance Core Threads
10
6
Performance Core Base Frequency
4.52 GHz
2.0 GHz
Efficiency Cores
4
3
Efficiency Core Threads
4
6
Efficiency Core Base Frequency
2.59 GHz
2.0 GHz
Total Core Count
14
6
Total Thread Count
14
12
Multiplier
45
20
L1 Cache
192 K per core
80 K per core
L2 Cache
16 MB shared
1 MB per core
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
-
4.8 GHz
Efficiency Core Turbo Frequency
-
3.4 GHz
Bus Frequency
-
100 MHz
L3 Cache
-
16 MB shared
Memory Parameters
Memory Types
LPDDR5X-8533
LPDDR5X-8000,DDR5-5600
Max Memory Bandwidth
273 GB/s
-
ECC Memory Support
No
No
Max Memory Size
-
256 GB
Max Memory Channels
-
2
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
500 MHz
-
GPU Max Dynamic Frequency
1800 MHz
2900 MHz
Shader Units
2560
256
Texture Units
160
16
Raster Operation Units
80
8
Execution Units
320
4
Power Consumption
32
15-54
Miscellaneous
📊 Benchmark
Cinebench R23
2,267
1,862
Cinebench R23
23,446
11,727
Geekbench 6
3,896
2,705
Geekbench 6
22,630
11,544
Cinebench 2024
174
117
Cinebench 2024
1,730
689
Cinebench 2026
6,602
-
Cinebench 2026
661
-
Passmark CPU
4,587
-
Passmark CPU
38,342
-