Apple M4 Pro 14 Core vs AMD Ryzen 7 Pro 7840HS
CPU Specs Compare
General Parameters
Release Date
Oct 2024
Jun 2023
Manufacturer
Apple
Amd
Type
Laptop
Laptop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M4
Zen 4 (Phoenix)
Integrated Graphics
Apple M4 GPU (20-core)
Radeon 780M
Package
Manufacturing Process
3 nm
4 nm
Socket
Apple M-Socket
FP8
Power Consumption
46 W
35-54 W
Peak Operating Temperature
100 °C
100 °C
Transistor Count
-
25 billions
CPU Performance
Performance Cores
10
8
Performance Core Threads
10
16
Performance Core Base Frequency
4.52 GHz
3.8 GHz
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.59 GHz
-
Total Core Count
14
8
Total Thread Count
14
16
Multiplier
45
38
L1 Cache
192 K per core
64 K per core
L2 Cache
16 MB shared
8 MB
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
-
5.1 GHz
Bus Frequency
-
100 MHz
L3 Cache
-
16 MB
Memory Parameters
Memory Types
LPDDR5X-8533
DDR5-5600, LPDDR5x-7500
Max Memory Bandwidth
273 GB/s
89.6 GB/s
ECC Memory Support
No
Yes
Max Memory Size
-
256 GB
Max Memory Channels
-
2
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
500 MHz
800 MHz
GPU Max Dynamic Frequency
1800 MHz
2700 MHz
Shader Units
2560
768
Texture Units
160
48
Raster Operation Units
80
32
Execution Units
320
12
Power Consumption
32
15
Max Resolution
-
7680x4320 - 60 Hz
AI Accelerator
NPU
-
AMD Ryzen™ AI
Theoretical performance
-
10 TOPS
Miscellaneous
📊 Benchmark
Cinebench R23
2,267
1,757
Cinebench R23
23,446
15,930
Geekbench 6
3,896
2,438
Geekbench 6
22,630
11,851
Cinebench 2024
174
102
Cinebench 2024
1,730
866
Cinebench 2026
6,602
-
Cinebench 2026
661
-
Passmark CPU
4,587
-
Passmark CPU
38,342
-
Blender
-
190