AMD Ryzen 7 H 255 vs Apple M5 Pro (18-Core)
CPU Specs Compare
General Parameters
Release Date
Aug 2025
Mar 2026
Manufacturer
Amd
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Zen 4 (Hawk Point)
Apple M5
Integrated Graphics
Radeon 780M
Apple M5 Pro GPU (20-core)
Package
Transistor Count
25 billions
28 billions
Manufacturing Process
4 nm
3 nm
Socket
FP8
Apple M-Socket
Power Consumption
35-54 W
-
Peak Operating Temperature
100 °C
100 °C
Die Size
178 mm²
-
CPU Performance
Performance Cores
8
6
Performance Core Threads
16
6
Performance Core Base Frequency
3.8 GHz
4.61 GHz
Performance Core Turbo Frequency
4.9 GHz
-
Total Core Count
8
18
Total Thread Count
16
18
Bus Frequency
100 MHz
-
Multiplier
38
46
L1 Cache
64 K per core
-
L2 Cache
1 MB per core
-
L3 Cache
16 MB shared
-
Unlocked Multiplier
No
No
Efficiency Cores
-
12
Efficiency Core Threads
-
12
Memory Parameters
Memory Types
DDR5-5600,LPDDR5x-7500
LPDDR5X-9600
Max Memory Size
256 GB
-
Max Memory Channels
2
-
Max Memory Bandwidth
120 GB/s
307 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
800 MHz
-
GPU Max Dynamic Frequency
2600 MHz
-
Shader Units
768
2560
Texture Units
48
160
Raster Operation Units
32
80
Execution Units
12
320
Power Consumption
15
-
AI Accelerator
Theoretical performance
TOPS
-
Miscellaneous
📊 Benchmark
Cinebench R23
1,718
2,569
Cinebench R23
16,387
24,400
Geekbench 6
2,551
4,290
Geekbench 6
12,673
24,687
Cinebench 2024
100
209
Cinebench 2024
923
1,732