Intel Xeon 6970E+ vs Intel Core i7 14700HX
CPU Specs Compare
General Parameters
Release Date
May 2026
Jan 2024
Manufacturer
Intel
Intel
Type
Server
Laptop
Core Architecture
Clearwater Forest
Raptor Lake Refresh
Integrated Graphics
N/A
UHD Graphics (32EU)
Generation
Xeon 6+ (Clearwater Forest-SP)
-
Instruction Set
-
x86-64
Processor Number
-
i7-14700HX
Package
Manufacturing Process
3 nm
10 nm
Socket
Intel Socket 7529
BGA-1964
Power Consumption
400 W
45-55 W
Peak Operating Temperature
102°C
100°C
Foundry
Intel
-
I/O Process Size
10 nm
-
I/O Die Size
2x 241
-
Package
FC-LGA18N
-
Max Turbo Power Consumption
-
157 W
CPU Performance
Performance Core Base Frequency
2.3 GHz
2.1 GHz
Performance Core Turbo Frequency
3.2 GHz
5.5 GHz
Total Core Count
192
20
Total Thread Count
192
28
Bus Frequency
100 MHz
100 MHz
Multiplier
23.0
21x
L1 Cache
96 KB per core
80 K per core
L2 Cache
4 MB per module
2 MB per core
L3 Cache
480 MB shared
33 MB shared
Unlocked Multiplier
No
Yes
SMP
2
-
Performance Cores
-
8
Performance Core Threads
-
16
Efficiency Cores
-
12
Efficiency Core Threads
-
12
Efficiency Core Base Frequency
-
1.5 GHz
Efficiency Core Turbo Frequency
-
3.9 GHz
Memory Parameters
Memory Types
DDR5-8000
DDR5-5600, DDR4-3200
Max Memory Size
1.5 TB
192 GB
Max Memory Channels
12
2
Max Memory Bandwidth
768.0 GB/s
89.6 GB/s
ECC Memory Support
Yes
Yes
Miscellaneous
Graphics Card Parameters
Integrated Graphics
-
true
GPU Base Frequency
-
300 MHz
GPU Max Dynamic Frequency
-
1600 MHz
Shader Units
-
256
Texture Units
-
16
Raster Operation Units
-
8
Execution Units
-
32
Power Consumption
-
45 W
📊 Benchmark
Cinebench R23
-
2,079
Cinebench R23
-
22,166
Geekbench 6
-
2,738
Geekbench 6
-
15,894
Cinebench 2024
-
122
Cinebench 2024
-
1,411
Blender
-
347
Passmark CPU
-
3,605
Passmark CPU
-
36,643