Intel Processor U300 vs AMD Ryzen 7 9700F
CPU Specs Compare
General Parameters
Release Date
Jan 2023
Sep 2025
Manufacturer
Intel
Amd
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake
Zen 5 (Granite Ridge)
Processor Number
U300
-
Integrated Graphics
UHD Graphics (48EU)
No
Series
-
Ryzen 9000 Series
Package
Manufacturing Process
10 nm
4 nm
Socket
BGA-1744
AM5
Power Consumption
12-15 W
65 W
Max Turbo Power Consumption
55 W
-
Peak Operating Temperature
100 °C
95 °C
Die Size
-
70.6 mm²
CPU Performance
Performance Cores
1
8
Performance Core Threads
2
16
Performance Core Base Frequency
1.2 GHz
3.8 GHz
Performance Core Turbo Frequency
4.4 GHz
5.5 GHz
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
0.9 GHz
-
Efficiency Core Turbo Frequency
3.3 GHz
-
Total Core Count
5
8
Total Thread Count
6
16
Bus Frequency
100 MHz
100 MHz
Multiplier
12
38
L1 Cache
80 K per core
80 K per core
L2 Cache
1280 K per core
1 MB per core
L3 Cache
8 MB shared
32 MB shared
Unlocked Multiplier
No
-
Memory Parameters
Memory Types
DDR5-5200,DDR4-3200,LPDDR5-5200,LPDDR5x-5200,LPDDR4x-4267
DDR5-5600
Max Memory Size
96 GB
192 GB
Max Memory Channels
2
2
Max Memory Bandwidth
76.8 GB/s
89.6 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
-
GPU Base Frequency
400 MHz
-
GPU Max Dynamic Frequency
1100 MHz
-
Shader Units
384
-
Texture Units
24
-
Raster Operation Units
12
-
Execution Units
48
-
Power Consumption
15
-
📊 Benchmark
Cinebench R23
1,571
2,211
Cinebench R23
4,883
20,598
Geekbench 6
2,156
3,338
Geekbench 5
1,572
-
Geekbench 6
5,096
17,701
Geekbench 5
4,783
-
Passmark CPU
2,999
-
Passmark CPU
8,295
-
Cinebench 2024
-
138
Cinebench 2024
-
1,309