Intel Processor 300 vs AMD Ryzen 7 H 255
CPU Specs Compare
General Parameters
Release Date
Oct 2023
Aug 2025
Manufacturer
Intel
Amd
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Alder Lake
Zen 4 (Hawk Point)
Processor Number
300
-
Integrated Graphics
UHD Graphics 710
Radeon 780M
Package
Manufacturing Process
10 nm
4 nm
Socket
LGA-1700
FP8
Power Consumption
46 W
35-54 W
Peak Operating Temperature
100 °C
100 °C
Transistor Count
-
25 billions
Die Size
-
178 mm²
CPU Performance
Performance Cores
2
8
Performance Core Threads
4
16
Performance Core Base Frequency
3.9 GHz
3.8 GHz
Total Core Count
2
8
Total Thread Count
4
16
Bus Frequency
100 MHz
100 MHz
Multiplier
39
38
L1 Cache
80 K per core
64 K per core
L2 Cache
1280 K per core
1 MB per core
L3 Cache
6 MB shared
16 MB shared
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
-
4.9 GHz
Memory Parameters
Memory Types
DDR5-4800,DDR4-3200
DDR5-5600,LPDDR5x-7500
Max Memory Size
192 GB
256 GB
Max Memory Channels
2
2
Max Memory Bandwidth
76.8 GB/s
120 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
800 MHz
GPU Max Dynamic Frequency
1450 MHz
2600 MHz
Shader Units
192
768
Texture Units
48
48
Raster Operation Units
24
32
Execution Units
24
12
Power Consumption
15
15
Max Resolution
3840x2160 - 60 Hz
-
AI Accelerator
Theoretical performance
-
TOPS
📊 Benchmark
Geekbench 6
2,152
2,551
Geekbench 6
4,427
12,673
Passmark CPU
3,218
-
Passmark CPU
7,257
-
Cinebench R23
-
1,718
Cinebench R23
-
16,387
Cinebench 2024
-
100
Cinebench 2024
-
923