Intel Core Ultra X7 368H vs Intel Core 5 120U
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2024
Manufacturer
Intel
Intel
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Panther Lake
Raptor Lake Refresh
Processor Number
368H
120U
Integrated Graphics
Arc B390
Iris Xe Graphics (80EU)
Generation
Ultra X7 (Panther Lake-H)
Core 5 (Raptor Lake-U)
Package
Manufacturing Process
2 nm
10 nm
Socket
FCBGA2540
BGA-1744
Power Consumption
15-25 W
12-15 W
Max Turbo Power Consumption
80 W
55 W
Peak Operating Temperature
100 °C
100°C
Foundry
Intel
Intel
Package
FC-BGA
FC-BGA16F
CPU Performance
Performance Cores
4
2
Performance Core Threads
4
4
Performance Core Base Frequency
2.0 GHz
1.4 GHz
Performance Core Turbo Frequency
5 GHz
5 GHz
Efficiency Cores
12
8
Efficiency Core Threads
12
8
Efficiency Core Base Frequency
1.6 GHz
0.9 GHz
Efficiency Core Turbo Frequency
3.8 GHz
3.8 GHz
Total Core Count
16
10
Total Thread Count
16
12
Bus Frequency
100 MHz
100 MHz
Multiplier
20
14x
L1 Cache
192 K per core
80 K per core
L2 Cache
2560 K per core
1280 K per core
L3 Cache
18 MB shared
12 MB shared
Unlocked Multiplier
No
No
SMP
1
1
Memory Parameters
Memory Types
LPDDR5X-9600
DDR5-5200, DDR4-3200, LPDDR5-6400, LPDDR5x-6400, LPDDR4x-4267
Max Memory Size
96 GB
96 GB
Max Memory Channels
2
2
Max Memory Bandwidth
153.6 GB/s
83.2 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
300 MHz
GPU Max Dynamic Frequency
2500 MHz
1250 MHz
Shader Units
1536
640
Texture Units
48
40
Raster Operation Units
24
20
Execution Units
12
80
Power Consumption
30
15 W
Max Resolution
-
7680x4320 - 60 Hz
AI Accelerator
Theoretical performance
50 TOPS
-
📊 Benchmark
Cinebench R23
2,112
1,861
Cinebench R23
23,725
9,074
Geekbench 6
3,003
2,323
Geekbench 6
17,568
8,109
Cinebench 2024
126
-
Blender
-
99
Passmark CPU
-
3,730
Passmark CPU
-
17,293