Intel Core Ultra X7 368H vs Apple M3 Max
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Oct 2023
Manufacturer
Intel
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv8
Core Architecture
Panther Lake
Apple M3
Processor Number
368H
-
Integrated Graphics
Arc B390
Apple M3 Max GPU (38-core)
Generation
Ultra X7 (Panther Lake-H)
-
Package
Manufacturing Process
2 nm
3 nm
Socket
FCBGA2540
Apple M-Socket
Power Consumption
15-25 W
56 W
Max Turbo Power Consumption
80 W
-
Peak Operating Temperature
100 °C
100 °C
Foundry
Intel
-
Package
FC-BGA
-
Transistor Count
-
92 billions
CPU Performance
Performance Cores
4
12
Performance Core Threads
4
12
Performance Core Base Frequency
2.0 GHz
4.05 GHz
Performance Core Turbo Frequency
5 GHz
4.05 GHz
Efficiency Cores
12
4
Efficiency Core Threads
12
4
Efficiency Core Base Frequency
1.6 GHz
2.75 GHz
Efficiency Core Turbo Frequency
3.8 GHz
2.57 GHz
Total Core Count
16
16
Total Thread Count
16
16
Bus Frequency
100 MHz
-
Multiplier
20
40
L1 Cache
192 K per core
192 K per core
L2 Cache
2560 K per core
32 MB shared
L3 Cache
18 MB shared
-
Unlocked Multiplier
No
No
SMP
1
-
Memory Parameters
Memory Types
LPDDR5X-9600
LPDDR5-6400
Max Memory Size
96 GB
128 GB
Max Memory Channels
2
8
Max Memory Bandwidth
153.6 GB/s
409.6 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
500 MHz
GPU Max Dynamic Frequency
2500 MHz
1600 MHz
Shader Units
1536
5120
Texture Units
48
320
Raster Operation Units
24
160
Execution Units
12
640
Power Consumption
30
60
AI Accelerator
Theoretical performance
50 TOPS
-
Miscellaneous
📊 Benchmark
Cinebench R23
2,112
1,950
Cinebench R23
23,725
24,002
Geekbench 6
3,003
3,227
Geekbench 6
17,568
21,164
Cinebench 2024
126
142
Cinebench 2024
-
1,683
Blender
-
415
Passmark CPU
-
4,790
Passmark CPU
-
41,188