Intel Core Ultra X7 368H vs AMD Ryzen 5 7600X3D
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Sep 2024
Manufacturer
Intel
Amd
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Panther Lake
Zen 4 (Raphael)
Processor Number
368H
-
Integrated Graphics
Arc B390
Radeon Graphics (Ryzen 7000)
Generation
Ultra X7 (Panther Lake-H)
Ryzen 5 (Zen 4 (Raphael))
Package
Manufacturing Process
2 nm
5 nm
Socket
FCBGA2540
AM5
Power Consumption
15-25 W
65 W
Max Turbo Power Consumption
80 W
-
Peak Operating Temperature
100 °C
89 °C
Foundry
Intel
TSMC
Package
FC-BGA
FC-LGA1718
Transistor Count
-
11.2 billions
Die Size
-
71 mm²
I/O Process Size
-
6 nm
I/O Die Size
-
122 mm²
CPU Performance
Performance Cores
4
6
Performance Core Threads
4
12
Performance Core Base Frequency
2.0 GHz
4.1 GHz
Performance Core Turbo Frequency
5 GHz
4.7 GHz
Efficiency Cores
12
-
Efficiency Core Threads
12
-
Efficiency Core Base Frequency
1.6 GHz
-
Efficiency Core Turbo Frequency
3.8 GHz
-
Total Core Count
16
6
Total Thread Count
16
12
Bus Frequency
100 MHz
100 MHz
Multiplier
20
41
L1 Cache
192 K per core
64 K per core
L2 Cache
2560 K per core
1 MB per core
L3 Cache
18 MB shared
96 MB shared
Unlocked Multiplier
No
No
SMP
1
1
Memory Parameters
Memory Types
LPDDR5X-9600
DDR5-5200
Max Memory Size
96 GB
128 GB
Max Memory Channels
2
2
Max Memory Bandwidth
153.6 GB/s
83.2 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
400 MHz
GPU Max Dynamic Frequency
2500 MHz
2200 MHz
Shader Units
1536
128
Texture Units
48
8
Raster Operation Units
24
4
Execution Units
12
2
Power Consumption
30
15
AI Accelerator
Theoretical performance
50 TOPS
-
📊 Benchmark
Cinebench R23
2,112
1,701
Cinebench R23
23,725
13,469
Geekbench 6
3,003
2,663
Geekbench 6
17,568
12,403
Cinebench 2024
126
102
Cinebench 2024
-
820
Blender
-
186
Passmark CPU
-
3,608
Passmark CPU
-
26,047