Intel Core Ultra X7 368H vs AMD Ryzen 5 5625U
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2022
Manufacturer
Intel
AMD
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Panther Lake
Barcelo
Processor Number
368H
-
Integrated Graphics
Arc B390
Radeon Vega 7
Generation
Ultra X7 (Panther Lake-H)
-
Package
Manufacturing Process
2 nm
7 nm
Socket
FCBGA2540
FP6
Power Consumption
15-25 W
10-25 W
Max Turbo Power Consumption
80 W
-
Peak Operating Temperature
100 °C
95 °C
Foundry
Intel
-
Package
FC-BGA
-
CPU Performance
Performance Cores
4
6
Performance Core Threads
4
12
Performance Core Base Frequency
2.0 GHz
2.3 GHz
Performance Core Turbo Frequency
5 GHz
4.3 GHz
Efficiency Cores
12
-
Efficiency Core Threads
12
-
Efficiency Core Base Frequency
1.6 GHz
-
Efficiency Core Turbo Frequency
3.8 GHz
-
Total Core Count
16
6
Total Thread Count
16
12
Bus Frequency
100 MHz
100 MHz
Multiplier
20
23x
L1 Cache
192 K per core
64 K per core
L2 Cache
2560 K per core
512 K per core
L3 Cache
18 MB shared
16 MB shared
Unlocked Multiplier
No
No
SMP
1
-
Memory Parameters
Memory Types
LPDDR5X-9600
DDR4-3200, LPDDR4x-4267
Max Memory Size
96 GB
32 GB
Max Memory Channels
2
2
Max Memory Bandwidth
153.6 GB/s
51.2 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
300 MHz
GPU Max Dynamic Frequency
2500 MHz
1800 MHz
Shader Units
1536
448
Texture Units
48
28
Raster Operation Units
24
7
Execution Units
12
-
Power Consumption
30
10-45 W
AI Accelerator
Theoretical performance
50 TOPS
-
📊 Benchmark
Cinebench R23
2,112
1,359
Cinebench R23
23,725
8,061
Geekbench 6
3,003
1,811
Geekbench 6
17,568
5,819
Cinebench 2024
126
-
Geekbench 5
-
1,415
Geekbench 5
-
5,910
Blender
-
146
Passmark CPU
-
2,880
Passmark CPU
-
14,937