Intel Core Ultra 9 386H vs AMD Ryzen 5 8400F

CPU Specs Compare

General Parameters

Release Date
Jan 2026
May 2024
Manufacturer
Intel
Amd
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Panther Lake
Zen 4 (Phoenix)
Processor Number
386H
-
Integrated Graphics
Graphics 4 Xe3
No
Generation
Intel Core Ultra Series 3
Ryzen 5 (Zen 4 (Phoenix))

Package

Manufacturing Process
3 nm
4 nm
Socket
Custom
AM5
Power Consumption
15-25 W
45-65 W
Max Turbo Power Consumption
80 W
-
Peak Operating Temperature
100 °C
95 °C
Transistor Count
-
25 billions
Foundry
-
TSMC
Die Size
-
178 mm²
Package
-
FC-LGA1718

CPU Performance

Performance Cores
4
6
Performance Core Threads
4
12
Performance Core Base Frequency
2.1 GHz
4.2 GHz
Performance Core Turbo Frequency
4.9 GHz
4.7 GHz
Efficiency Cores
12
-
Efficiency Core Threads
12
-
Efficiency Core Base Frequency
1.6 GHz
-
Efficiency Core Turbo Frequency
3.9 GHz
-
Total Core Count
16
6
Total Thread Count
16
12
Bus Frequency
100 MHz
100 MHz
Multiplier
20
42
L1 Cache
192 K per core
64 K per core
L2 Cache
2560 K per core
1 MB per core
L3 Cache
18 MB shared
16 MB shared
Unlocked Multiplier
No
Yes
SMP
-
1

Memory Parameters

Memory Types
LPDDR5X-8533,DDR5-7200
DDR5-5200
Max Memory Size
128 GB
256 GB
Max Memory Channels
2
2
Max Memory Bandwidth
136.5 GB/s
83.2 GB/s
ECC Memory Support
No
No

Graphics Card Parameters

Integrated Graphics
true
-
GPU Base Frequency
800 MHz
-
GPU Max Dynamic Frequency
2500 MHz
-
Shader Units
1024
-
Texture Units
64
-
Raster Operation Units
32
-
Execution Units
4
-
Power Consumption
25
-
Max Resolution
7680 x 4320 @ 60Hz
-

AI Accelerator

Theoretical performance
50 TOPS
-

Miscellaneous

Official Website
PCIe Version
5.0
4.0
PCIe Lanes
20
20

📊 Benchmark

Cinebench R23
2,002
1,691
Cinebench R23
17,506
13,361
Geekbench 6
2,890
2,500
Geekbench 6
17,693
10,760
Cinebench 2024
120
-
Cinebench 2024
998
-
Passmark CPU
-
3,553
Passmark CPU
-
23,127