Intel Core Ultra 9 290HX Plus vs AMD Ryzen 9 7900
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2023
Manufacturer
Intel
Amd
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Arrow Lake
Zen 4 (Raphael)
Processor Number
290HX
-
Integrated Graphics
Arc Graphics (4-Cores)
Radeon Graphics (Ryzen 7000)
Generation
Ultra 9 (Arrow Lake-HX)
-
Package
Transistor Count
17.8 billions
13.1 billions
Manufacturing Process
3 nm
5 nm
Socket
FCBGA-2114
AM5
Power Consumption
45-55 W
65 W
Max Turbo Power Consumption
160 W
90 W
Peak Operating Temperature
105 °C
95 °C
Foundry
TSMC
-
Die Size
243 mm²
-
Package
FC-BGA
-
CPU Performance
Performance Cores
8
12
Performance Core Threads
8
24
Performance Core Base Frequency
2.7 GHz
3.7 GHz
Performance Core Turbo Frequency
5.5 GHz
5.4 GHz
Efficiency Cores
16
-
Efficiency Core Threads
16
-
Efficiency Core Base Frequency
1.8 GHz
-
Efficiency Core Turbo Frequency
4.7 GHz
-
Total Core Count
24
12
Total Thread Count
24
24
Bus Frequency
100 MHz
100 MHz
Multiplier
27
37x
L1 Cache
192 K per core
64 K per core
L2 Cache
3 MB per core
1 MB per core
L3 Cache
36 MB shared
64 MB shared
Unlocked Multiplier
Yes
Yes
SMP
1
-
Memory Parameters
Memory Types
DDR5-6400
DDR5-5200
Max Memory Size
256 GB
128 GB
Max Memory Channels
2
2
Max Memory Bandwidth
102.4 GB/s
83.2 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
400 MHz
GPU Max Dynamic Frequency
2000 MHz
2200 MHz
Shader Units
512
128
Texture Units
32
8
Raster Operation Units
16
4
Execution Units
64
2
Power Consumption
14
15 W
📊 Benchmark
Cinebench R23
2,237
2,034
Cinebench R23
38,581
29,358
Geekbench 6
3,196
2,946
Geekbench 6
21,569
17,413
Cinebench 2024
126
111
Cinebench 2024
2,218
1,525
Passmark CPU
5,006
4,149
Passmark CPU
66,051
48,837
Blender
-
463