Intel Core Ultra 9 290HX Plus vs AMD Ryzen 5 5500U
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2021
Manufacturer
Intel
AMD
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Arrow Lake
Lucienne
Processor Number
290HX
-
Integrated Graphics
Arc Graphics (4-Cores)
Radeon RX Vega 7
Generation
Ultra 9 (Arrow Lake-HX)
-
Package
Transistor Count
17.8 billions
-
Manufacturing Process
3 nm
7 nm
Socket
FCBGA-2114
FP6
Power Consumption
45-55 W
10-25 W
Max Turbo Power Consumption
160 W
-
Peak Operating Temperature
105 °C
105 °C
Foundry
TSMC
-
Die Size
243 mm²
-
Package
FC-BGA
-
CPU Performance
Performance Cores
8
6
Performance Core Threads
8
12
Performance Core Base Frequency
2.7 GHz
2.1 GHz
Performance Core Turbo Frequency
5.5 GHz
4 GHz
Efficiency Cores
16
-
Efficiency Core Threads
16
-
Efficiency Core Base Frequency
1.8 GHz
-
Efficiency Core Turbo Frequency
4.7 GHz
-
Total Core Count
24
6
Total Thread Count
24
12
Bus Frequency
100 MHz
100 MHz
Multiplier
27
21x
L1 Cache
192 K per core
64 K per core
L2 Cache
3 MB per core
512 K per core
L3 Cache
36 MB shared
8 MB shared
Unlocked Multiplier
Yes
No
SMP
1
-
Memory Parameters
Memory Types
DDR5-6400
DDR4-3200, LPDDR4-4266
Max Memory Size
256 GB
32 GB
Max Memory Channels
2
2
Max Memory Bandwidth
102.4 GB/s
51.2 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
300 MHz
GPU Max Dynamic Frequency
2000 MHz
1800 MHz
Shader Units
512
448
Texture Units
32
28
Raster Operation Units
16
7
Execution Units
64
-
Power Consumption
14
10-45 W
📊 Benchmark
Cinebench R23
2,237
1,168
Cinebench R23
38,581
7,059
Geekbench 6
3,196
1,445
Geekbench 6
21,569
5,919
Cinebench 2024
126
-
Cinebench 2024
2,218
-
Passmark CPU
5,006
-
Passmark CPU
66,051
-
Geekbench 5
-
1,106
Geekbench 5
-
4,917
Blender
-
95