Intel Core Ultra 7 365 vs AMD Ryzen AI 7 445
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2026
Manufacturer
Intel
Amd
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Panther Lake
Zen 5 (Gorgon Point)
Processor Number
365
445
Integrated Graphics
Graphics 4 Xe3
Radeon 840M
Generation
Intel Core Ultra Series 3
Ryzen AI 400 (Zen 5 / Zen 5c)
Series
-
Ryzen AI 400 Series
Package
Manufacturing Process
3 nm
4 nm
Socket
Custom
FP8
Power Consumption
15-25 W
15-54 W
Max Turbo Power Consumption
55 W
W
Peak Operating Temperature
100 °C
100 °C
Foundry
-
TSMC
I/O Process Size
-
6 nm
Package
-
FP8
CPU Performance
Performance Cores
4
3
Performance Core Threads
4
6
Performance Core Base Frequency
2.3 GHz
2.0 GHz
Performance Core Turbo Frequency
4.8 GHz
4.6 GHz
Efficiency Cores
4
3
Efficiency Core Threads
4
6
Efficiency Core Base Frequency
1.8 GHz
2.0 GHz
Efficiency Core Turbo Frequency
3.6 GHz
3.4 GHz
Total Core Count
8
6
Total Thread Count
8
12
Bus Frequency
100 MHz
100 MHz
Multiplier
24
20
L1 Cache
112 K per core
80 K per core
L2 Cache
3 MB per core
1 MB per core
L3 Cache
12 MB shared
8 MB shared
Unlocked Multiplier
No
No
SMP
-
1
Memory Parameters
Memory Types
LPDDR5X-7467,DDR5-6400
DDR5-5600,LPDDR5X-8000
Max Memory Size
128 GB
256 GB
Max Memory Channels
2
2
Max Memory Bandwidth
119.5 GB/s
128 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
800 MHz
800 MHz
GPU Max Dynamic Frequency
2500 MHz
2900 MHz
Shader Units
1024
256
Texture Units
64
16
Raster Operation Units
32
8
Execution Units
4
4
Max Resolution
7680 x 4320 @ 60Hz
7680x4320 - 60 Hz
Power Consumption
-
15-54
AI Accelerator
Theoretical performance
50 TOPS
50 TOPS
NPU
-
AMD Ryzen™ AI
📊 Benchmark
Geekbench 6
2,738
2,757
Geekbench 6
10,956
11,286
Cinebench R23
-
1,870
Cinebench R23
-
12,346
Cinebench 2024
-
113
Cinebench 2024
-
709