Intel Core Ultra 7 356H vs AMD Ryzen AI 9 365
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Jun 2024
Manufacturer
Intel
Amd
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Panther Lake
Zen 5 (Strix Point)
Processor Number
356H
-
Integrated Graphics
Graphics 4 Xe3
Radeon 880M
Generation
Intel Core Ultra Series 3
Ryzen AI 9 (Zen 5 (Strix Point))
Package
Manufacturing Process
3 nm
4 nm
Socket
Custom
FP8
Power Consumption
15-25 W
15-54 W
Max Turbo Power Consumption
80 W
W
Peak Operating Temperature
100 °C
100 °C
Foundry
-
TSMC
I/O Process Size
-
6 nm
Package
-
FP8
CPU Performance
Performance Cores
4
4
Performance Core Threads
4
8
Performance Core Base Frequency
1.9 GHz
2.0 GHz
Performance Core Turbo Frequency
4.7 GHz
5 GHz
Efficiency Cores
12
6
Efficiency Core Threads
12
12
Efficiency Core Base Frequency
1.5 GHz
2.0 GHz
Efficiency Core Turbo Frequency
3.7 GHz
3.3 GHz
Total Core Count
16
10
Total Thread Count
16
20
Bus Frequency
100 MHz
100 MHz
Multiplier
19
20
L1 Cache
192 K per core
80 K per core
L2 Cache
2560 K per core
1 MB per core
L3 Cache
18 MB shared
24 MB shared
Unlocked Multiplier
No
No
SMP
-
1
Memory Parameters
Memory Types
LPDDR5X-8533,DDR5-7200
DDR5-5600,LPDDR5X-8000
Max Memory Size
128 GB
256 GB
Max Memory Channels
2
2
Max Memory Bandwidth
136.5 GB/s
89.6 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
800 MHz
800 MHz
GPU Max Dynamic Frequency
2450 MHz
2900 MHz
Shader Units
1024
768
Texture Units
64
48
Raster Operation Units
32
32
Execution Units
4
12
Power Consumption
25
15
AI Accelerator
Theoretical performance
50 TOPS
50 TOPS
NPU
-
AMD Ryzen™ AI
📊 Benchmark
Cinebench R23
2,003
2,007
Cinebench R23
18,102
19,766
Geekbench 6
2,738
2,940
Geekbench 6
15,294
14,860
Cinebench 2024
120
114
Cinebench 2024
1,085
1,043
Blender
-
257
Passmark CPU
-
3,771
Passmark CPU
-
29,308