Intel Core Ultra 7 356H vs AMD Ryzen 5 8500G
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2024
Manufacturer
Intel
Amd
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Panther Lake
Zen 4 (Phoenix)
Processor Number
356H
-
Integrated Graphics
Graphics 4 Xe3
Radeon 740M
Generation
Intel Core Ultra Series 3
Ryzen 5 (Zen 4 (Phoenix))
Package
Manufacturing Process
3 nm
4 nm
Socket
Custom
AM5
Power Consumption
15-25 W
45-65 W
Max Turbo Power Consumption
80 W
88 W
Peak Operating Temperature
100 °C
95 °C
Transistor Count
-
20.9 billions
Foundry
-
TSMC
Die Size
-
137 mm²
Package
-
FC-LGA1718
CPU Performance
Performance Cores
4
2
Performance Core Threads
4
4
Performance Core Base Frequency
1.9 GHz
3.5 GHz
Performance Core Turbo Frequency
4.7 GHz
5 GHz
Efficiency Cores
12
4
Efficiency Core Threads
12
8
Efficiency Core Base Frequency
1.5 GHz
3.3 GHz
Efficiency Core Turbo Frequency
3.7 GHz
3.7 GHz
Total Core Count
16
6
Total Thread Count
16
12
Bus Frequency
100 MHz
100 MHz
Multiplier
19
35
L1 Cache
192 K per core
64 K per core
L2 Cache
2560 K per core
1 MB per core
L3 Cache
18 MB shared
16 MB shared
Unlocked Multiplier
No
Yes
SMP
-
1
Memory Parameters
Memory Types
LPDDR5X-8533,DDR5-7200
DDR5-5200
Max Memory Size
128 GB
256 GB
Max Memory Channels
2
2
Max Memory Bandwidth
136.5 GB/s
83.2 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
800 MHz
800 MHz
GPU Max Dynamic Frequency
2450 MHz
2800 MHz
Shader Units
1024
256
Texture Units
64
16
Raster Operation Units
32
8
Execution Units
4
4
Power Consumption
25
15
AI Accelerator
Theoretical performance
50 TOPS
-
📊 Benchmark
Cinebench R23
2,003
1,794
Cinebench R23
18,102
11,521
Geekbench 6
2,738
2,716
Geekbench 6
15,294
11,079
Cinebench 2024
120
108
Cinebench 2024
1,085
686
Blender
-
195
Passmark CPU
-
3,889
Passmark CPU
-
21,637