Intel Core Ultra 7 355 vs AMD Ryzen 7 5700X3D
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2024
Manufacturer
Intel
Amd
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Processor Number
355
-
Integrated Graphics
Graphics 4 Xe3
No
Generation
Intel Core Ultra Series 3
Ryzen 7 (Zen 3 (Vermeer))
Core Architecture
-
Zen 3 (Vermeer)
Package
Manufacturing Process
3 nm
7 nm
Socket
Custom
AM4
Power Consumption
15-25 W
105 W
Max Turbo Power Consumption
55 W
142 W
Peak Operating Temperature
100 °C
90 °C
Transistor Count
-
8.85 billions
Foundry
-
TSMC
Die Size
-
74 mm²
I/O Process Size
-
12 nm
I/O Die Size
-
125 mm²
Package
-
µOPGA-1331
CPU Performance
Performance Cores
4
8
Performance Core Threads
4
16
Performance Core Base Frequency
2.3 GHz
3.0 GHz
Performance Core Turbo Frequency
4.7 GHz
4.1 GHz
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
1.7 GHz
-
Efficiency Core Turbo Frequency
3.5 GHz
-
Total Core Count
8
8
Total Thread Count
8
16
Bus Frequency
100 MHz
100 MHz
Multiplier
23
30
L3 Cache
12 MB shared
96 MB shared
Unlocked Multiplier
No
No
L1 Cache
-
64 K per core
L2 Cache
-
512 K per core
SMP
-
1
Memory Parameters
Memory Types
LPDDR5X-7467,DDR5-6400
DDR4-3200
Max Memory Size
128 GB
128 GB
Max Memory Channels
2
2
Max Memory Bandwidth
119.5 GB/s
51.2 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
-
GPU Max Dynamic Frequency
2500 MHz
-
Execution Units
4
-
Max Resolution
7680 x 4320 @ 60Hz
-
📊 Benchmark
Geekbench 6
2,706
1,941
Geekbench 6
10,277
10,101
Cinebench R23
-
1,356
Cinebench R23
-
13,524
Cinebench 2024
-
84
Cinebench 2024
-
806
Passmark CPU
-
2,971
Passmark CPU
-
26,329