Intel Core Ultra 7 255H vs AMD Ryzen 7 9700X

CPU Specs Compare

General Parameters

Release Date
Jan 2025
Jun 2024
Manufacturer
Intel
Amd
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Arrow Lake
Zen 5 (Granite Ridge)
Processor Number
255H
-
Integrated Graphics
Arc Graphics 140T
Radeon Graphics
Generation
-
Zen 5 (Granite Ridge)
Series
-
Ryzen 9000 Series

Package

Manufacturing Process
3 nm
4 nm
Socket
FCBGA-2049
AM5
Power Consumption
20-28 W
65 W
Max Turbo Power Consumption
115 W
-
Peak Operating Temperature
110 °C
95 °C
Foundry
-
TSMC
I/O Process Size
-
6 nm
Package
-
FC-LGA1718

CPU Performance

Performance Cores
6
8
Performance Core Threads
6
16
Performance Core Base Frequency
2.0 GHz
3.8 GHz
Performance Core Turbo Frequency
5.1 GHz
5.5 GHz
Efficiency Cores
10
-
Efficiency Core Threads
10
-
Efficiency Core Base Frequency
1.5 GHz
-
Efficiency Core Turbo Frequency
4.4 GHz
-
Total Core Count
16
8
Total Thread Count
16
16
Bus Frequency
100 MHz
100 MHz
Multiplier
20
38
L1 Cache
112 K per core
80 K per core
L2 Cache
2 MB per core
1 MB per core
L3 Cache
24 MB shared
32 MB shared
Unlocked Multiplier
No
Yes
SMP
-
1

Memory Parameters

Memory Types
LPDDR5-8400,LPDDR5x-8400,DDR5-6400
DDR5-5600
Max Memory Size
128 GB
192 GB
Max Memory Channels
2
2
ECC Memory Support
No
Yes
Max Memory Bandwidth
-
89.6 GB/s

Graphics Card Parameters

Integrated Graphics
true
true
GPU Max Dynamic Frequency
2250 MHz
2200 MHz
Execution Units
-
2

Miscellaneous

Official Website
PCIe Version
5.0
5.0
PCIe Lanes
28
28

📊 Benchmark

Cinebench R23
2,029
2,160
Cinebench R23
20,521
19,539
Geekbench 6
2,823
3,333
Geekbench 6
15,662
17,500
Cinebench 2024
115
133
Cinebench 2024
1,102
1,115
Blender
278
-
Cinebench 2026
-
5,262
Passmark CPU
-
4,627
Passmark CPU
-
37,369