Intel Core Ultra 5 325 vs Intel Core i7 14790F
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2024
Manufacturer
Intel
Intel
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Processor Number
325
i7-14790F
Integrated Graphics
Graphics 4 Xe3
No
Generation
Intel Core Ultra Series 3
-
Core Architecture
-
Raptor Lake Refresh
Package
Manufacturing Process
2 nm
10 nm
Socket
FCBGA2540
LGA-1700
Power Consumption
12-25 W
65 W
Max Turbo Power Consumption
55 W
219 W
Peak Operating Temperature
100 °C
100°C
CPU Performance
Performance Cores
4
8
Performance Core Threads
4
16
Performance Core Base Frequency
2.1 GHz
2.1 GHz
Performance Core Turbo Frequency
4.5 GHz
5.3 GHz
Efficiency Cores
4
8
Efficiency Core Threads
4
8
Efficiency Core Base Frequency
1.6 GHz
1.5 GHz
Efficiency Core Turbo Frequency
3.4 GHz
4.2 GHz
Total Core Count
8
16
Total Thread Count
8
24
Bus Frequency
100 MHz
100 MHz
Multiplier
21
21x
L3 Cache
12 MB shared
36 MB
Unlocked Multiplier
No
No
L1 Cache
-
80 K per core
L2 Cache
-
24 MB
Memory Parameters
Memory Types
LPDDR5X-7467,DDR5-6400
DDR5-5600, DDR4-3200
Max Memory Size
128
192 GB
Max Memory Channels
2
2
Max Memory Bandwidth
119.5 GB/s
89.6 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
-
GPU Max Dynamic Frequency
2450 MHz
-
Execution Units
4
-
📊 Benchmark
Cinebench R23
1,800
2,112
Cinebench R23
8,604
29,535
Geekbench 6
2,313
2,848
Geekbench 6
8,957
18,799
Cinebench 2024
95
-
Cinebench 2024
484
-