Intel Core Ultra 5 322 vs AMD Ryzen 7 5700X3D
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2024
Manufacturer
Intel
Amd
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Processor Number
322
-
Integrated Graphics
Graphics 4 Xe3
No
Core Architecture
-
Zen 3 (Vermeer)
Generation
-
Ryzen 7 (Zen 3 (Vermeer))
Package
Manufacturing Process
2 nm
7 nm
Socket
Custom
AM4
Power Consumption
12-25 W
105 W
Max Turbo Power Consumption
55 W
142 W
Peak Operating Temperature
100 °C
90 °C
Transistor Count
-
8.85 billions
Foundry
-
TSMC
Die Size
-
74 mm²
I/O Process Size
-
12 nm
I/O Die Size
-
125 mm²
Package
-
µOPGA-1331
CPU Performance
Performance Cores
2
8
Performance Core Threads
2
16
Performance Core Base Frequency
2.5 GHz
3.0 GHz
Performance Core Turbo Frequency
4.4 GHz
4.1 GHz
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
1.9 GHz
-
Efficiency Core Turbo Frequency
3.3 GHz
-
Total Core Count
6
8
Total Thread Count
6
16
Bus Frequency
100 MHz
100 MHz
Multiplier
25
30
L3 Cache
12 MB shared
96 MB shared
Unlocked Multiplier
No
No
L1 Cache
-
64 K per core
L2 Cache
-
512 K per core
SMP
-
1
Memory Parameters
Memory Types
LPDDR5X-7467,DDR5-6400
DDR4-3200
ECC Memory Support
No
Yes
Max Memory Size
-
128 GB
Max Memory Channels
-
2
Max Memory Bandwidth
-
51.2 GB/s
Graphics Card Parameters
Integrated Graphics
true
-
GPU Max Dynamic Frequency
2300 MHz
-
📊 Benchmark
Cinebench R23
1,708
1,356
Cinebench R23
7,615
13,524
Geekbench 6
2,212
1,941
Geekbench 6
7,178
10,101
Cinebench 2024
92
84
Cinebench 2024
-
806
Passmark CPU
-
2,971
Passmark CPU
-
26,329