Intel Core Ultra 5 250K Plus vs AMD Ryzen Z2 Extreme
CPU Specs Compare
General Parameters
Release Date
Mar 2026
Jun 2025
Manufacturer
Intel
Amd
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Arrow Lake
Zen 5 (Strix Point)
Processor Number
250K+
-
Integrated Graphics
Arc iGPU (4-Cores)
Radeon 890M
Package
Transistor Count
17.8 billions
-
Manufacturing Process
3 nm
4 nm
Socket
FCLGA-1851
FP8
Power Consumption
125 W
15-35 W
Max Turbo Power Consumption
159 W
-
Peak Operating Temperature
105 °C
100 °C
CPU Performance
Performance Cores
6
3
Performance Core Threads
6
6
Performance Core Base Frequency
4.2 GHz
2.0 GHz
Performance Core Turbo Frequency
5.3 GHz
5 GHz
Efficiency Cores
12
5
Efficiency Core Threads
12
10
Efficiency Core Base Frequency
3.3 GHz
2.0 GHz
Efficiency Core Turbo Frequency
4.6 GHz
3.3 GHz
Total Core Count
18
8
Total Thread Count
18
16
Bus Frequency
100 MHz
100 MHz
Multiplier
42
20
L1 Cache
192 K per core
80 K per core
L2 Cache
3 MB per core
1 MB per core
L3 Cache
30 MB shared
16 MB shared
Unlocked Multiplier
Yes
No
Memory Parameters
Memory Types
DDR5-7200
DDR5-5600,LPDDR5X-8000
Max Memory Bandwidth
115.2 GB/s
-
ECC Memory Support
Yes
Yes
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
800 MHz
GPU Max Dynamic Frequency
1900 MHz
2900 MHz
Shader Units
512
1024
Texture Units
32
64
Raster Operation Units
16
40
Execution Units
64
16
Power Consumption
14
15
📊 Benchmark
Cinebench R23
2,319
1,953
Cinebench R23
28,965
14,572
Geekbench 6
3,231
2,753
Geekbench 6
21,067
11,860
Cinebench 2024
141
113
Cinebench 2024
1,680
791
Cinebench 2026
7,413
-
Passmark CPU
4,904
4,074
Passmark CPU
52,031
24,157