Intel Core Ultra 5 250K Plus vs AMD Ryzen 7 7745HX
CPU Specs Compare
General Parameters
Release Date
Mar 2026
Jan 2023
Manufacturer
Intel
AMD
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Arrow Lake
Zen 4 (Dragon Range)
Processor Number
250K+
-
Integrated Graphics
Arc iGPU (4-Cores)
Radeon 610M
Package
Transistor Count
17.8 billions
-
Manufacturing Process
3 nm
5 nm
Socket
FCLGA-1851
FL1
Power Consumption
125 W
45-75 W
Max Turbo Power Consumption
159 W
-
Peak Operating Temperature
105 °C
100°C
CPU Performance
Performance Cores
6
8
Performance Core Threads
6
16
Performance Core Base Frequency
4.2 GHz
3.6 GHz
Performance Core Turbo Frequency
5.3 GHz
5.1 GHz
Efficiency Cores
12
-
Efficiency Core Threads
12
-
Efficiency Core Base Frequency
3.3 GHz
-
Efficiency Core Turbo Frequency
4.6 GHz
-
Total Core Count
18
8
Total Thread Count
18
16
Bus Frequency
100 MHz
100 MHz
Multiplier
42
36x
L1 Cache
192 K per core
64 K per core
L2 Cache
3 MB per core
1 MB per core
L3 Cache
30 MB shared
32 MB shared
Unlocked Multiplier
Yes
Yes
Memory Parameters
Memory Types
DDR5-7200
DDR5-5200
Max Memory Bandwidth
115.2 GB/s
83.2 GB/s
ECC Memory Support
Yes
No
Max Memory Size
-
64 GB
Max Memory Channels
-
2
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
1500 MHz
GPU Max Dynamic Frequency
1900 MHz
2200 MHz
Shader Units
512
128
Texture Units
32
8
Raster Operation Units
16
4
Execution Units
64
2
Power Consumption
14
15 W
📊 Benchmark
Cinebench R23
2,319
1,840
Cinebench R23
28,965
18,015
Geekbench 6
3,231
2,792
Geekbench 6
21,067
15,066
Cinebench 2024
141
107
Cinebench 2024
1,680
929
Cinebench 2026
7,413
-
Passmark CPU
4,904
-
Passmark CPU
52,031
-
Blender
-
258