Intel Core Ultra 5 250K Plus vs AMD Ryzen 5 4500U

CPU Specs Compare

General Parameters

Release Date
Mar 2026
Jan 2020
Manufacturer
Intel
AMD
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Arrow Lake
Zen 2
Processor Number
250K+
-
Integrated Graphics
Arc iGPU (4-Cores)
Radeon RX Vega 6

Package

Transistor Count
17.8 billions
-
Manufacturing Process
3 nm
7 nm
Socket
FCLGA-1851
FP6
Power Consumption
125 W
10-25 W
Max Turbo Power Consumption
159 W
-
Peak Operating Temperature
105 °C
105 °C

CPU Performance

Performance Cores
6
6
Performance Core Threads
6
6
Performance Core Base Frequency
4.2 GHz
2.3 GHz
Performance Core Turbo Frequency
5.3 GHz
4 GHz
Efficiency Cores
12
-
Efficiency Core Threads
12
-
Efficiency Core Base Frequency
3.3 GHz
-
Efficiency Core Turbo Frequency
4.6 GHz
-
Total Core Count
18
6
Total Thread Count
18
6
Bus Frequency
100 MHz
100 MHz
Multiplier
42
23x
L1 Cache
192 K per core
32 K per core
L2 Cache
3 MB per core
512 K per core
L3 Cache
30 MB shared
8 MB shared
Unlocked Multiplier
Yes
No

Memory Parameters

Memory Types
DDR5-7200
DDR4-3200, LPDDR4-4266
Max Memory Bandwidth
115.2 GB/s
68.27 GB/s
ECC Memory Support
Yes
Yes
Max Memory Size
-
64 GB
Max Memory Channels
-
2

Graphics Card Parameters

Integrated Graphics
true
true
GPU Base Frequency
300 MHz
-
GPU Max Dynamic Frequency
1900 MHz
1500 MHz
Shader Units
512
384
Texture Units
32
24
Raster Operation Units
16
8
Execution Units
64
-
Power Consumption
14
15 W

Miscellaneous

Official Website
PCIe Version
5.0
3.0
PCIe Lanes
24
16

📊 Benchmark

Cinebench R23
2,319
1,141
Cinebench R23
28,965
5,872
Geekbench 6
3,231
947
Geekbench 6
21,067
3,421
Cinebench 2024
141
-
Cinebench 2024
1,680
-
Cinebench 2026
7,413
-
Passmark CPU
4,904
2,447
Passmark CPU
52,031
11,016
Geekbench 5
-
1,104
Geekbench 5
-
4,483
Blender
-
68