Intel Core i7 9700F vs Intel Core Ultra X9 388H
CPU Specs Compare
General Parameters
Release Date
Apr 2019
Jan 2026
Manufacturer
Intel
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Coffee Lake
Panther Lake
Processor Number
i7-9700F
388H
Integrated Graphics
N/A
Arc B390
Generation
-
Ultra X9 (Panther Lake-H)
Package
Manufacturing Process
14 nm
2 nm
Socket
LGA-1151
FCBGA2540
Power Consumption
65 W
15-25 W
Peak Operating Temperature
100 °C
100 °C
Max Turbo Power Consumption
-
80 W
Foundry
-
Intel
Package
-
FC-BGA
CPU Performance
Performance Cores
8
4
Performance Core Threads
8
4
Performance Core Base Frequency
3.0 GHz
2.1 GHz
Performance Core Turbo Frequency
4.7 GHz
5.1 GHz
Total Core Count
8
16
Total Thread Count
8
16
Bus Frequency
100 MHz
100 MHz
Multiplier
30x
21
L1 Cache
64 K per core
192 K per core
L2 Cache
256 K per core
2560 K per core
L3 Cache
12 MB shared
18 MB shared
Unlocked Multiplier
No
No
Efficiency Cores
-
12
Efficiency Core Threads
-
12
Efficiency Core Base Frequency
-
1.6 GHz
Efficiency Core Turbo Frequency
-
4 GHz
SMP
-
1
Memory Parameters
Memory Types
DDR4-2666
LPDDR5X-9600
Max Memory Size
128 GB
96 GB
Max Memory Channels
2
2
Max Memory Bandwidth
41.6 GB/s
153.6 GB/s
ECC Memory Support
No
No
Miscellaneous
Graphics Card Parameters
Integrated Graphics
-
true
GPU Base Frequency
-
300 MHz
GPU Max Dynamic Frequency
-
2500 MHz
Shader Units
-
1536
Texture Units
-
48
Raster Operation Units
-
24
Execution Units
-
12
Power Consumption
-
45
AI Accelerator
Theoretical performance
-
50 TOPS
📊 Benchmark
Cinebench R23
1,162
-
Cinebench R23
8,461
-
Geekbench 6
1,557
3,026
Geekbench 5
1,203
-
Geekbench 6
6,479
17,541
Geekbench 5
6,814
-
Blender
83
-
Passmark CPU
2,768
-
Passmark CPU
13,384
-
Cinebench 2024
-
130