Intel Core i7 14790F vs Intel Core Ultra 9 285K
CPU Specs Compare
General Parameters
Release Date
Jan 2024
Oct 2024
Manufacturer
Intel
Intel
Type
Desktop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake Refresh
Arrow Lake
Processor Number
i7-14790F
285K
Integrated Graphics
No
Arc iGPU (4-Cores)
Generation
-
Ultra 9(Arrow Lake)
Package
Manufacturing Process
10 nm
3 nm
Socket
LGA-1700
FCLGA-1851
Power Consumption
65 W
125 W
Max Turbo Power Consumption
219 W
250 W
Peak Operating Temperature
100°C
105 °C
Foundry
-
TSMC
Package
-
FC-LGA18W
CPU Performance
Performance Cores
8
8
Performance Core Threads
16
8
Performance Core Base Frequency
2.1 GHz
3.7 GHz
Performance Core Turbo Frequency
5.3 GHz
5.5 GHz
Efficiency Cores
8
16
Efficiency Core Threads
8
16
Efficiency Core Base Frequency
1.5 GHz
3.2 GHz
Efficiency Core Turbo Frequency
4.2 GHz
4.6 GHz
Total Core Count
16
24
Total Thread Count
24
24
Bus Frequency
100 MHz
100 MHz
Multiplier
21x
37
L1 Cache
80 K per core
112 K per core
L2 Cache
24 MB
3 MB per core
L3 Cache
36 MB
36 MB shared
Unlocked Multiplier
No
Yes
SMP
-
1
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
DDR5-6400
Max Memory Size
192 GB
192 GB
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
102.4 GB/s
ECC Memory Support
Yes
Yes
Graphics Card Parameters
Integrated Graphics
-
true
GPU Base Frequency
-
300 MHz
GPU Max Dynamic Frequency
-
2000 MHz
Shader Units
-
512
Texture Units
-
32
Raster Operation Units
-
16
Execution Units
-
64
Power Consumption
-
14
📊 Benchmark
Cinebench R23
2,112
2,318
Cinebench R23
29,535
41,583
Geekbench 6
2,848
3,380
Geekbench 6
18,799
23,087
Cinebench 2024
-
142
Cinebench 2024
-
2,357
Blender
-
656
Passmark CPU
-
5,080
Passmark CPU
-
67,744