Intel Core i7 14790F vs Intel Core Ultra 9 185H
CPU Specs Compare
General Parameters
Release Date
Jan 2024
Dec 2023
Manufacturer
Intel
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake Refresh
Meteor Lake
Processor Number
i7-14790F
185H
Integrated Graphics
No
Arc Graphics (8-Cores)
Generation
-
Ultra 9 (Meteor Lake)
Package
Manufacturing Process
10 nm
7 nm
Socket
LGA-1700
FCBGA-2049
Power Consumption
65 W
35-65 W
Max Turbo Power Consumption
219 W
115 W
Peak Operating Temperature
100°C
110 °C
Foundry
-
Intel
Package
-
FC-BGA
CPU Performance
Performance Cores
8
6
Performance Core Threads
16
12
Performance Core Base Frequency
2.1 GHz
2.3 GHz
Performance Core Turbo Frequency
5.3 GHz
5.1 GHz
Efficiency Cores
8
10
Efficiency Core Threads
8
10
Efficiency Core Base Frequency
1.5 GHz
1.8 GHz
Efficiency Core Turbo Frequency
4.2 GHz
3.8 GHz
Total Core Count
16
16
Total Thread Count
24
22
Bus Frequency
100 MHz
100 MHz
Multiplier
21x
23
L1 Cache
80 K per core
112 K per core
L2 Cache
24 MB
2 MB per core
L3 Cache
36 MB
24 MB shared
Unlocked Multiplier
No
No
SMP
-
1
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
LPDDR5-7467,LPDDR5x-7467,DDR5-5600
Max Memory Size
192 GB
96 GB
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
120 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
-
true
GPU Base Frequency
-
300 MHz
GPU Max Dynamic Frequency
-
2350 MHz
Shader Units
-
1024
Texture Units
-
64
Raster Operation Units
-
32
Execution Units
-
128
Power Consumption
-
28
Max Resolution
-
7680x4320 - 60 Hz
📊 Benchmark
Cinebench R23
2,112
1,809
Cinebench R23
29,535
18,426
Geekbench 6
2,848
2,445
Geekbench 6
18,799
13,624
Geekbench 5
-
1,902
Geekbench 5
-
14,230
Cinebench 2024
-
103
Cinebench 2024
-
1,046
Blender
-
319
Passmark CPU
-
3,707
Passmark CPU
-
29,424