Intel Core i7 14790F vs Intel Core Ultra 7 258V
CPU Specs Compare
General Parameters
Release Date
Jan 2024
Sep 2024
Manufacturer
Intel
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake Refresh
Lunar Lake
Processor Number
i7-14790F
258V
Integrated Graphics
No
Arc Graphics 140V
Generation
-
Ultra 7 (Lunar Lake)
Package
Manufacturing Process
10 nm
3 nm
Socket
LGA-1700
FCBGA-2833
Power Consumption
65 W
17-37 W
Max Turbo Power Consumption
219 W
-
Peak Operating Temperature
100°C
100 °C
Foundry
-
TSMC
Package
-
BGA
CPU Performance
Performance Cores
8
4
Performance Core Threads
16
4
Performance Core Base Frequency
2.1 GHz
2.2 GHz
Performance Core Turbo Frequency
5.3 GHz
4.8 GHz
Efficiency Cores
8
4
Efficiency Core Threads
8
4
Efficiency Core Base Frequency
1.5 GHz
2.2 GHz
Efficiency Core Turbo Frequency
4.2 GHz
3.7 GHz
Total Core Count
16
8
Total Thread Count
24
8
Bus Frequency
100 MHz
100 MHz
Multiplier
21x
22
L1 Cache
80 K per core
192 KB per core
L2 Cache
24 MB
14 MB
L3 Cache
36 MB
12 MB
Unlocked Multiplier
No
No
L0 Cache
-
48 KB per core
SMP
-
1
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
LPDDR5X-8533
Max Memory Size
192 GB
32 GB
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
136 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
-
true
GPU Base Frequency
-
600 MHz
GPU Max Dynamic Frequency
-
1950 MHz
Shader Units
-
1024
Execution Units
-
8
AI Accelerator
NPU
-
Intel® AI Boost
Theoretical performance
-
47 TOPS
📊 Benchmark
Cinebench R23
2,112
1,991
Cinebench R23
29,535
12,310
Geekbench 6
2,848
2,745
Geekbench 6
18,799
10,795
Cinebench 2024
-
122
Cinebench 2024
-
636
Passmark CPU
-
4,033
Passmark CPU
-
18,940