Intel Core i7 14790F vs Apple M2 Max
CPU Specs Compare
General Parameters
Release Date
Jan 2024
Jan 2023
Manufacturer
Intel
Apple
Type
Desktop
Laptop
Instruction Set
x86-64
ARMv8
Core Architecture
Raptor Lake Refresh
Apple M2
Processor Number
i7-14790F
-
Integrated Graphics
No
Apple M2 Max GPU (38-core)
Package
Manufacturing Process
10 nm
5 nm
Socket
LGA-1700
Apple M-Socket
Power Consumption
65 W
30 W
Max Turbo Power Consumption
219 W
-
Peak Operating Temperature
100°C
100°C
Transistor Count
-
67 billions
CPU Performance
Performance Cores
8
8
Performance Core Threads
16
8
Performance Core Base Frequency
2.1 GHz
3.5 GHz
Performance Core Turbo Frequency
5.3 GHz
-
Efficiency Cores
8
4
Efficiency Core Threads
8
4
Efficiency Core Base Frequency
1.5 GHz
2.4 GHz
Efficiency Core Turbo Frequency
4.2 GHz
-
Total Core Count
16
12
Total Thread Count
24
12
Bus Frequency
100 MHz
-
Multiplier
21x
35x
L1 Cache
80 K per core
192 K per core
L2 Cache
24 MB
32 MB shared
L3 Cache
36 MB
-
Unlocked Multiplier
No
No
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
LPDDR5-6400
Max Memory Size
192 GB
96 GB
Max Memory Channels
2
8
Max Memory Bandwidth
89.6 GB/s
409.6 GB/s
ECC Memory Support
Yes
No
Miscellaneous
Graphics Card Parameters
Integrated Graphics
-
true
GPU Base Frequency
-
450 MHz
GPU Max Dynamic Frequency
-
1398 MHz
Shader Units
-
4864
Texture Units
-
304
Raster Operation Units
-
152
Execution Units
-
608
Power Consumption
-
70 W
Max Resolution
-
7680x4320 - 60 Hz
📊 Benchmark
Cinebench R23
2,112
1,651
Cinebench R23
29,535
14,852
Geekbench 6
2,848
2,696
Geekbench 6
18,799
14,905
Geekbench 5
-
2,004
Geekbench 5
-
15,030
Cinebench 2024
-
121
Cinebench 2024
-
1,050
Blender
-
255
Passmark CPU
-
4,149
Passmark CPU
-
26,232