Intel Core i7 14790F vs AMD Ryzen 5 7400
CPU Specs Compare
General Parameters
Release Date
Jan 2024
Sep 2025
Manufacturer
Intel
AMD
Type
Desktop
Desktop
Instruction Set
x86-64
-
Core Architecture
Raptor Lake Refresh
Raphael
Processor Number
i7-14790F
-
Integrated Graphics
No
Radeon Graphics
Generation
-
Ryzen 5 (Zen 4 (Raphael))
Package
Manufacturing Process
10 nm
5 nm
Socket
LGA-1700
AMD Socket AM5
Power Consumption
65 W
65 W
Max Turbo Power Consumption
219 W
-
Peak Operating Temperature
100°C
95°C
Transistor Count
-
6.57 billions
Foundry
-
TSMC
Die Size
-
71 mm²
I/O Process Size
-
6 nm
I/O Die Size
-
122 mm²
Package
-
FC-LGA1718
CPU Performance
Performance Cores
8
-
Performance Core Threads
16
-
Performance Core Base Frequency
2.1 GHz
3.3 GHz
Performance Core Turbo Frequency
5.3 GHz
4.3 GHz
Efficiency Cores
8
-
Efficiency Core Threads
8
-
Efficiency Core Base Frequency
1.5 GHz
-
Efficiency Core Turbo Frequency
4.2 GHz
-
Total Core Count
16
6
Total Thread Count
24
12
Bus Frequency
100 MHz
100 MHz
Multiplier
21x
33.0
L1 Cache
80 K per core
64 KB per core
L2 Cache
24 MB
1 MB per core
L3 Cache
36 MB
16 MB shared
Unlocked Multiplier
No
Yes
SMP
-
1
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
DDR5-5200
Max Memory Size
192 GB
-
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
-
ECC Memory Support
Yes
Yes
Miscellaneous
📊 Benchmark
Cinebench R23
2,112
-
Cinebench R23
29,535
-
Geekbench 6
2,848
-
Geekbench 6
18,799
-