Intel Core i7 14700KF vs Intel Core Ultra 7 366H
CPU Specs Compare
General Parameters
Release Date
Oct 2023
Jan 2026
Manufacturer
Intel
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake Refresh
Panther Lake
Processor Number
i7-14700KF
366H
Integrated Graphics
No
Graphics 4 Xe3
Generation
-
Intel Core Ultra Series 3
Package
Manufacturing Process
10 nm
3 nm
Socket
LGA-1700
Custom
Power Consumption
125 W
15-25 W
Max Turbo Power Consumption
253 W
80 W
Peak Operating Temperature
100°C
100 °C
CPU Performance
Performance Cores
8
4
Performance Core Threads
16
4
Performance Core Base Frequency
3.4 GHz
2.0 GHz
Performance Core Turbo Frequency
5.6 GHz
4.8 GHz
Efficiency Cores
12
12
Efficiency Core Threads
12
12
Efficiency Core Base Frequency
2.5 GHz
1.6 GHz
Efficiency Core Turbo Frequency
4.3 GHz
3.8 GHz
Total Core Count
20
16
Total Thread Count
28
16
Bus Frequency
100 MHz
100 MHz
Multiplier
34x
20
L1 Cache
80 K per core
192 K per core
L2 Cache
2 MB per core
2560 K per core
L3 Cache
33 MB shared
18 MB shared
Unlocked Multiplier
Yes
No
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
LPDDR5X-8533,DDR5-7200
Max Memory Size
192 GB
128 GB
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
136.5 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
-
true
GPU Base Frequency
-
800 MHz
GPU Max Dynamic Frequency
-
2500 MHz
Shader Units
-
1024
Texture Units
-
64
Raster Operation Units
-
32
Execution Units
-
4
Max Resolution
-
7680 x 4320 @ 60Hz
AI Accelerator
Theoretical performance
-
50 TOPS
📊 Benchmark
Cinebench R23
2,174
-
Cinebench R23
34,805
-
Geekbench 6
3,041
2,760
Geekbench 6
21,268
16,088
Cinebench 2024
131
-
Cinebench 2024
2,021
-
Blender
561
-
Passmark CPU
4,488
-
Passmark CPU
53,538
-