Intel Core i7 14700F vs AMD Ryzen AI Max+ PRO 495
CPU Specs Compare
General Parameters
Release Date
Jan 2024
May 2026
Manufacturer
Intel
AMD
Type
Desktop
Laptop
Instruction Set
x86-64
-
Core Architecture
Raptor Lake Refresh
Gorgon Halo
Processor Number
i7-14700F
-
Integrated Graphics
No
Radeon 8065S
Generation
-
Ryzen AI Max+ PRO (Zen 5)
Package
Manufacturing Process
10 nm
4 nm
Socket
LGA-1700
AMD Socket FP11
Power Consumption
65 W
55 W
Max Turbo Power Consumption
219 W
-
Peak Operating Temperature
100°C
100°C
Foundry
-
TSMC
Die Size
-
2x70.6 mm²
I/O Die Size
-
308 mm²
Package
-
FC-BGA
CPU Performance
Performance Cores
8
-
Performance Core Threads
16
-
Performance Core Base Frequency
2.1 GHz
3.1 GHz
Performance Core Turbo Frequency
5.4 GHz
5.2 GHz
Efficiency Cores
12
-
Efficiency Core Threads
12
-
Efficiency Core Base Frequency
1.5 GHz
-
Efficiency Core Turbo Frequency
4.2 GHz
-
Total Core Count
20
16
Total Thread Count
28
32
Bus Frequency
100 MHz
100 MHz
Multiplier
21x
31.0
L1 Cache
80 K per core
80 KB per core
L2 Cache
2 MB per core
1 MB per core
L3 Cache
33 MB shared
64 MB
Unlocked Multiplier
No
No
SMP
-
1
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
LPDDR5X-8533
Max Memory Size
192 GB
192 up to GB
Max Memory Channels
2
4
Max Memory Bandwidth
89.6 GB/s
273.1 GB/s
ECC Memory Support
Yes
Yes
Miscellaneous
📊 Benchmark
Cinebench R23
2,097
-
Cinebench R23
32,790
-
Geekbench 6
2,724
-
Geekbench 6
18,009
-
Blender
437
-
Passmark CPU
4,363
-
Passmark CPU
46,760
-