Intel Core i7 14700F vs AMD Ryzen AI 7 450G

CPU Specs Compare

C

Intel Core i7 14700F

Intel 2024-01
C

AMD Ryzen AI 7 450G

AMD 2026-03

General Parameters

Release Date
Jan 2024
Mar 2026
Manufacturer
Intel
AMD
Type
Desktop
Desktop
Instruction Set
x86-64
-
Core Architecture
Raptor Lake Refresh
Gorgon Point
Processor Number
i7-14700F
-
Integrated Graphics
No
Radeon 860M
Generation
-
Ryzen AI 400 (Zen 5 / Zen 5c)

Package

Manufacturing Process
10 nm
4 nm
Socket
LGA-1700
AMD Socket AM5
Power Consumption
65 W
65 W
Max Turbo Power Consumption
219 W
-
Peak Operating Temperature
100°C
95°C
Foundry
-
TSMC
Die Size
-
195 mm²
Package
-
FC-LGA1718

CPU Performance

Performance Cores
8
-
Performance Core Threads
16
-
Performance Core Base Frequency
2.1 GHz
2 GHz
Performance Core Turbo Frequency
5.4 GHz
5.1 GHz
Efficiency Cores
12
-
Efficiency Core Threads
12
-
Efficiency Core Base Frequency
1.5 GHz
2000 MHz
Efficiency Core Turbo Frequency
4.2 GHz
3.6 GHz
Total Core Count
20
8
Total Thread Count
28
16
Bus Frequency
100 MHz
100 MHz
Multiplier
21x
20.0
L1 Cache
80 K per core
80 KB per core
L2 Cache
2 MB per core
1 MB per core
L3 Cache
33 MB shared
8 MB
Unlocked Multiplier
No
Yes
SMP
-
1

Memory Parameters

Memory Types
DDR5-5600, DDR4-3200
DDR5, LPDDR5X-5600
Max Memory Size
192 GB
-
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
-
ECC Memory Support
Yes
Yes

Miscellaneous

Official Website
-
PCIe Version
5.0
4
PCIe Lanes
20
12

📊 Benchmark

Cinebench R23
2,097
-
Cinebench R23
32,790
-
Geekbench 6
2,724
-
Geekbench 6
18,009
-
Blender
437
-
Passmark CPU
4,363
-
Passmark CPU
46,760
-