Intel Core i7 14700F vs AMD Ryzen 5 220
CPU Specs Compare
General Parameters
Release Date
Jan 2024
Jan 2025
Manufacturer
Intel
Amd
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake Refresh
Zen 4 (Hawk Point)
Processor Number
i7-14700F
-
Integrated Graphics
No
Radeon 740M
Package
Manufacturing Process
10 nm
4 nm
Socket
LGA-1700
FP8
Power Consumption
65 W
15-30 W
Max Turbo Power Consumption
219 W
-
Peak Operating Temperature
100°C
100 °C
Transistor Count
-
20.9 billions
Die Size
-
137 mm²
CPU Performance
Performance Cores
8
2
Performance Core Threads
16
4
Performance Core Base Frequency
2.1 GHz
3.7 GHz
Performance Core Turbo Frequency
5.4 GHz
4.9 GHz
Efficiency Cores
12
4
Efficiency Core Threads
12
8
Efficiency Core Base Frequency
1.5 GHz
3.0 GHz
Efficiency Core Turbo Frequency
4.2 GHz
3.5 GHz
Total Core Count
20
6
Total Thread Count
28
12
Bus Frequency
100 MHz
100 MHz
Multiplier
21x
32
L1 Cache
80 K per core
64 K per core
L2 Cache
2 MB per core
1 MB per core
L3 Cache
33 MB shared
16 MB shared
Unlocked Multiplier
No
No
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
LPDDR5X-7500,DDR5-5600
Max Memory Size
192 GB
256 GB
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
120 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
-
true
GPU Base Frequency
-
800 MHz
GPU Max Dynamic Frequency
-
2800 MHz
Shader Units
-
256
Texture Units
-
16
Raster Operation Units
-
8
Execution Units
-
4
Power Consumption
-
15
AI Accelerator
Theoretical performance
-
TOPS
📊 Benchmark
Cinebench R23
2,097
1,710
Cinebench R23
32,790
9,927
Geekbench 6
2,724
2,402
Geekbench 6
18,009
8,685
Blender
437
-
Passmark CPU
4,363
-
Passmark CPU
46,760
-
Cinebench 2024
-
97
Cinebench 2024
-
631