Intel Core i7 12800H vs AMD Ryzen AI 7 445

CPU Specs Compare

C

Intel Core i7 12800H

Intel 2022-01
C

AMD Ryzen AI 7 445

AMD 2026-01

General Parameters

Release Date
Jan 2022
Jan 2026
Manufacturer
Intel
Amd
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Alder Lake-H
Zen 5 (Gorgon Point)
Processor Number
i7-12800H
445
Integrated Graphics
Iris Xe Graphics (96EU)
Radeon 840M
Generation
-
Ryzen AI 400 (Zen 5 / Zen 5c)
Series
-
Ryzen AI 400 Series

Package

Manufacturing Process
10 nm
4 nm
Socket
BGA-1744
FP8
Power Consumption
35-45 W
15-54 W
Peak Operating Temperature
100 °C
100 °C
Max Turbo Power Consumption
-
W
Foundry
-
TSMC
I/O Process Size
-
6 nm
Package
-
FP8

CPU Performance

Performance Cores
6
3
Performance Core Base Frequency
2.4 GHz
2.0 GHz
Performance Core Turbo Frequency
4.8 GHz
4.6 GHz
Efficiency Cores
8
3
Total Core Count
14
6
Total Thread Count
20
12
Bus Frequency
100 MHz
100 MHz
Multiplier
24x
20
L1 Cache
80 K per core
80 K per core
L2 Cache
1280 K per core
1 MB per core
L3 Cache
24 MB shared
8 MB shared
Unlocked Multiplier
No
No
Performance Core Threads
-
6
Efficiency Core Threads
-
6
Efficiency Core Base Frequency
-
2.0 GHz
Efficiency Core Turbo Frequency
-
3.4 GHz
SMP
-
1

Memory Parameters

Memory Types
DDR5-4800, DDR4-3200, LPDDR5-5200, LPDDR4x-4267
DDR5-5600,LPDDR5X-8000
Max Memory Size
64 GB
256 GB
Max Memory Channels
2
2
Max Memory Bandwidth
76.8 GB/s
128 GB/s
ECC Memory Support
No
No

Graphics Card Parameters

Integrated Graphics
true
true
GPU Base Frequency
300 MHz
800 MHz
GPU Max Dynamic Frequency
1400 MHz
2900 MHz
Shader Units
768
256
Texture Units
48
16
Raster Operation Units
24
8
Execution Units
96
4
Power Consumption
15 W
15-54
Max Resolution
-
7680x4320 - 60 Hz

Miscellaneous

Official Website
PCIe Version
4.0
4.0
PCIe Lanes
28
14

AI Accelerator

NPU
-
AMD Ryzen™ AI
Theoretical performance
-
50 TOPS

📊 Benchmark

Cinebench R23
1,813
1,870
Cinebench R23
15,712
12,346
Geekbench 6
2,075
2,757
Geekbench 6
9,400
11,286
Blender
246
-
Passmark CPU
3,504
-
Passmark CPU
24,411
-
Cinebench 2024
-
113
Cinebench 2024
-
709