Intel Core i7 10700K vs Intel Core i7 14790F
CPU Specs Compare
General Parameters
Release Date
May 2020
Jan 2024
Manufacturer
Intel
Intel
Type
Desktop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Comet Lake-S
Raptor Lake Refresh
Processor Number
i7-10700K
i7-14790F
Integrated Graphics
UHD Graphics 630
No
Package
Manufacturing Process
14 nm
10 nm
Socket
LGA-1200
LGA-1700
Power Consumption
125 W
65 W
Peak Operating Temperature
100 °C
100°C
Max Turbo Power Consumption
-
219 W
CPU Performance
Performance Cores
8
8
Performance Core Threads
16
16
Performance Core Base Frequency
3.8 GHz
2.1 GHz
Performance Core Turbo Frequency
5.1 GHz
5.3 GHz
Total Core Count
8
16
Total Thread Count
16
24
Bus Frequency
100 MHz
100 MHz
Multiplier
38x
21x
L1 Cache
64 K per core
80 K per core
L2 Cache
256 K per core
24 MB
L3 Cache
16 MB shared
36 MB
Unlocked Multiplier
Yes
No
Efficiency Cores
-
8
Efficiency Core Threads
-
8
Efficiency Core Base Frequency
-
1.5 GHz
Efficiency Core Turbo Frequency
-
4.2 GHz
Memory Parameters
Memory Types
DDR4-2933
DDR5-5600, DDR4-3200
Max Memory Size
128 GB
192 GB
Max Memory Channels
2
2
Max Memory Bandwidth
45.8 GB/s
89.6 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
-
GPU Base Frequency
350 MHz
-
GPU Max Dynamic Frequency
1200 MHz
-
Shader Units
192
-
Texture Units
24
-
Raster Operation Units
3
-
Execution Units
24
-
Power Consumption
15 W
-
Max Resolution
4096x2304 - 60 Hz
-
📊 Benchmark
Cinebench R23
1,324
2,112
Cinebench R23
12,983
29,535
Geekbench 6
1,601
2,848
Geekbench 5
1,378
-
Geekbench 6
7,472
18,799
Geekbench 5
8,629
-
Passmark CPU
3,060
-
Passmark CPU
19,100
-