Intel Core i7 10700 vs Apple M3 Pro
CPU Specs Compare
General Parameters
Release Date
May 2020
Oct 2023
Manufacturer
Intel
Apple
Type
Desktop
Laptop
Instruction Set
x86-64
ARMv8
Core Architecture
Comet Lake
Apple M3
Processor Number
i7-10700
-
Integrated Graphics
UHD Graphics 630
Apple M3 Pro GPU (19-core)
Package
Manufacturing Process
14 nm
3 nm
Socket
LGA-1200
Apple M-Socket
Power Consumption
65 W
30 W
Peak Operating Temperature
100 °C
100 °C
Transistor Count
-
37 billions
CPU Performance
Performance Cores
8
6
Performance Core Threads
16
6
Performance Core Base Frequency
2.9 GHz
4.05 GHz
Performance Core Turbo Frequency
4.8 GHz
4.05 GHz
Total Core Count
8
12
Total Thread Count
16
12
Bus Frequency
100 MHz
-
Multiplier
29x
40
L1 Cache
64 K per core
192 K per core
L2 Cache
256 K per core
16 MB shared
L3 Cache
16 MB shared
-
Unlocked Multiplier
No
No
Efficiency Cores
-
6
Efficiency Core Threads
-
6
Efficiency Core Base Frequency
-
2.75 GHz
Efficiency Core Turbo Frequency
-
2.57 GHz
Memory Parameters
Memory Types
DDR4-2933
LPDDR5-6400
Max Memory Size
128 GB
36 GB
Max Memory Channels
2
3
Max Memory Bandwidth
45.8 GB/s
153.6 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
350 MHz
500 MHz
GPU Max Dynamic Frequency
1200 MHz
1600 MHz
Shader Units
192
2304
Texture Units
24
144
Raster Operation Units
3
72
Execution Units
24
288
Power Consumption
15 W
30
Max Resolution
4096x2304 - 60 Hz
-
Miscellaneous
📊 Benchmark
Cinebench R23
1,244
1,978
Cinebench R23
10,429
15,098
Geekbench 6
1,101
3,160
Geekbench 5
1,243
-
Geekbench 6
2,467
15,083
Geekbench 5
7,779
-
Blender
176
-
Passmark CPU
2,912
4,401
Passmark CPU
16,630
25,201
Cinebench 2024
-
143
Cinebench 2024
-
1,058