Intel Core i5 14500HX vs AMD Ryzen 9 Pro 9945
CPU Specs Compare
General Parameters
Release Date
Jan 2024
Jan 2026
Manufacturer
Intel
Amd
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake Refresh
Zen 5 (Granite Ridge)
Processor Number
i5-14500HX
9945
Integrated Graphics
UHD Graphics (32 EU)
Radeon Graphics
Package
Manufacturing Process
10 nm
4 nm
Socket
BGA-1964
AM5
Power Consumption
45-55 W
65 W
Max Turbo Power Consumption
157 W
-
Peak Operating Temperature
100°C
95 °C
CPU Performance
Performance Cores
6
12
Performance Core Threads
12
24
Performance Core Base Frequency
2.6 GHz
3.4 GHz
Performance Core Turbo Frequency
4.9 GHz
5.4 GHz
Efficiency Cores
8
-
Efficiency Core Threads
8
-
Efficiency Core Base Frequency
1.9 GHz
-
Efficiency Core Turbo Frequency
3.5 GHz
-
Total Core Count
14
12
Total Thread Count
20
24
Bus Frequency
100 MHz
100 MHz
Multiplier
26x
34
L1 Cache
80 K per core
80 K per core
L2 Cache
2 MB per core
1 MB per core
L3 Cache
24 MB shared
64 MB shared
Unlocked Multiplier
Yes
Yes
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
DDR5-5600
Max Memory Size
192 GB
-
Max Memory Channels
2
-
Max Memory Bandwidth
89.6 GB/s
89.6 GB/s
ECC Memory Support
-
Yes
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
400 MHz
GPU Max Dynamic Frequency
1550 MHz
2200 MHz
Shader Units
256
128
Texture Units
16
8
Raster Operation Units
8
4
Execution Units
32
2
Power Consumption
45 W
15
📊 Benchmark
Cinebench R23
1,861
2,117
Cinebench R23
19,041
19,948
Geekbench 6
2,369
3,284
Geekbench 6
12,704
16,188
Cinebench 2024
108
135
Cinebench 2024
905
1,230