Intel Core 7 253PE vs Apple M3 Pro
CPU Specs Compare
General Parameters
Release Date
Mar 2026
Oct 2023
Manufacturer
Intel
Apple
Type
Desktop
Laptop
Core Architecture
Bartlett Lake
Apple M3
Integrated Graphics
UHD Graphics 730
Apple M3 Pro GPU (19-core)
Generation
Core 7 (Bartlett Lake)
-
Instruction Set
-
ARMv8
Package
Manufacturing Process
10 nm
3 nm
Socket
Intel Socket 1700
Apple M-Socket
Power Consumption
65 W
30 W
Peak Operating Temperature
100°C
100 °C
Foundry
Intel
-
Package
FC-LGA16A
-
Transistor Count
-
37 billions
CPU Performance
Performance Core Base Frequency
2.5 GHz
4.05 GHz
Performance Core Turbo Frequency
5.5 GHz
4.05 GHz
Total Core Count
10
12
Total Thread Count
20
12
Bus Frequency
100 MHz
-
Multiplier
25.0
40
L1 Cache
80 KB per core
192 K per core
L2 Cache
2 MB per core
16 MB shared
L3 Cache
33 MB shared
-
Unlocked Multiplier
No
No
SMP
1
-
Performance Cores
-
6
Performance Core Threads
-
6
Efficiency Cores
-
6
Efficiency Core Threads
-
6
Efficiency Core Base Frequency
-
2.75 GHz
Efficiency Core Turbo Frequency
-
2.57 GHz
Memory Parameters
Memory Types
DDR4-3200, DDR5-5600
LPDDR5-6400
Max Memory Channels
2
3
Max Memory Bandwidth
89.6 GB/s
153.6 GB/s
ECC Memory Support
Yes
No
Max Memory Size
-
36 GB
Miscellaneous
Graphics Card Parameters
Integrated Graphics
-
true
GPU Base Frequency
-
500 MHz
GPU Max Dynamic Frequency
-
1600 MHz
Shader Units
-
2304
Texture Units
-
144
Raster Operation Units
-
72
Execution Units
-
288
Power Consumption
-
30
📊 Benchmark
Cinebench R23
-
1,978
Cinebench R23
-
15,098
Geekbench 6
-
3,160
Geekbench 6
-
15,083
Cinebench 2024
-
143
Cinebench 2024
-
1,058
Passmark CPU
-
4,401
Passmark CPU
-
25,201