Intel Core 7 250H vs AMD Ryzen 9 Pro 9945
CPU Specs Compare
General Parameters
Release Date
Dec 2024
Jan 2026
Manufacturer
Intel
Amd
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake
Zen 5 (Granite Ridge)
Processor Number
250H
9945
Integrated Graphics
Iris Xe Graphics (96EU)
Radeon Graphics
Generation
Core 7(Raptor Lake-H Refresh)
-
Package
Manufacturing Process
10 nm
4 nm
Socket
BGA-1744
AM5
Power Consumption
35-45 W
65 W
Max Turbo Power Consumption
115 W
-
Peak Operating Temperature
100 °C
95 °C
Foundry
Intel
-
Package
FC-BGA16F
-
CPU Performance
Performance Cores
6
12
Performance Core Threads
12
24
Performance Core Base Frequency
2.5 GHz
3.4 GHz
Performance Core Turbo Frequency
5.4 GHz
5.4 GHz
Efficiency Cores
8
-
Efficiency Core Threads
8
-
Efficiency Core Base Frequency
1.8 GHz
-
Efficiency Core Turbo Frequency
4 GHz
-
Total Core Count
14
12
Total Thread Count
20
24
Bus Frequency
100 MHz
100 MHz
Multiplier
25
34
L1 Cache
80 K per core
80 K per core
L2 Cache
2 MB per core
1 MB per core
L3 Cache
24 MB shared
64 MB shared
Unlocked Multiplier
No
Yes
SMP
1
-
Memory Parameters
Memory Types
DDR5-5600,DDR4-3200,LPDDR5-6400,LPDDR5x-6400,LPDDR4x-4267
DDR5-5600
Max Memory Channels
2
-
Max Memory Bandwidth
83.2 GB/s
89.6 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
400 MHz
GPU Max Dynamic Frequency
1550 MHz
2200 MHz
Shader Units
768
128
Texture Units
48
8
Raster Operation Units
24
4
Execution Units
96
2
Power Consumption
15
15
📊 Benchmark
Cinebench R23
1,850
2,117
Cinebench R23
16,815
19,948
Geekbench 6
2,768
3,284
Geekbench 6
13,933
16,188
Cinebench 2024
108
135
Cinebench 2024
898
1,230
Passmark CPU
4,318
-
Passmark CPU
31,852
-