Intel Core 5 210H vs AMD Ryzen 7 9700F

CPU Specs Compare

C

Intel Core 5 210H

Intel 2024-12
C

AMD Ryzen 7 9700F

AMD 2025-09

General Parameters

Release Date
Dec 2024
Sep 2025
Manufacturer
Intel
Amd
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake
Zen 5 (Granite Ridge)
Processor Number
210H
-
Integrated Graphics
UHD Graphics Xe G4 (48EU)
No
Generation
Core 5(Raptor Lake-H Refresh)
-
Series
-
Ryzen 9000 Series

Package

Manufacturing Process
10 nm
4 nm
Socket
BGA-1744
AM5
Power Consumption
35-45 W
65 W
Max Turbo Power Consumption
115 W
-
Peak Operating Temperature
100 °C
95 °C
Foundry
Intel
-
Package
FC-BGA16F
-
Die Size
-
70.6 mm²

CPU Performance

Performance Cores
4
8
Performance Core Threads
8
16
Performance Core Base Frequency
2.2 GHz
3.8 GHz
Performance Core Turbo Frequency
4.8 GHz
5.5 GHz
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
1.6 GHz
-
Efficiency Core Turbo Frequency
3.6 GHz
-
Total Core Count
8
8
Total Thread Count
12
16
Bus Frequency
100 MHz
100 MHz
Multiplier
22
38
L1 Cache
80 K per core
80 K per core
L2 Cache
2 MB per core
1 MB per core
L3 Cache
12 MB shared
32 MB shared
Unlocked Multiplier
No
-
SMP
1
-

Memory Parameters

Memory Types
DDR5-5200,DDR4-3200,LPDDR5-5200,LPDDR5x-5200,LPDDR4x-4267
DDR5-5600
Max Memory Size
96 GB
192 GB
Max Memory Channels
2
2
Max Memory Bandwidth
83.2 GB/s
89.6 GB/s
ECC Memory Support
No
Yes

Graphics Card Parameters

Integrated Graphics
true
-
GPU Base Frequency
400 MHz
-
GPU Max Dynamic Frequency
1400 MHz
-
Shader Units
384
-
Texture Units
24
-
Raster Operation Units
12
-
Execution Units
48
-
Power Consumption
15
-

Miscellaneous

Official Website
PCIe Version
5.0
5.0
PCIe Lanes
28
28

📊 Benchmark

Cinebench R23
1,684
2,211
Cinebench R23
12,891
20,598
Geekbench 6
2,182
3,338
Geekbench 6
9,994
17,701
Cinebench 2024
97
138
Cinebench 2024
509
1,309
Passmark CPU
3,862
-
Passmark CPU
18,321
-