Apple M5 Pro (18-Core) vs Intel Core i7 13705H

CPU Specs Compare

C

Apple M5 Pro (18-Core)

Apple 2026-03
C

Intel Core i7 13705H

Intel 2023-01

General Parameters

Release Date
Mar 2026
Jan 2023
Manufacturer
Apple
Intel
Type
Laptop
Laptop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M5
Raptor Lake
Integrated Graphics
Apple M5 Pro GPU (20-core)
Iris Xe Graphics (96EU)
Processor Number
-
i7-13705H

Package

Transistor Count
28 billions
-
Manufacturing Process
3 nm
10 nm
Socket
Apple M-Socket
BGA-1792
Peak Operating Temperature
100 °C
100°C
Power Consumption
-
35-45 W
Max Turbo Power Consumption
-
115 W

CPU Performance

Performance Cores
6
6
Performance Core Threads
6
12
Performance Core Base Frequency
4.61 GHz
2.4 GHz
Efficiency Cores
12
8
Efficiency Core Threads
12
8
Total Core Count
18
14
Total Thread Count
18
20
Multiplier
46
24x
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
-
5 GHz
Efficiency Core Base Frequency
-
1.8 GHz
Efficiency Core Turbo Frequency
-
3.7 GHz
Bus Frequency
-
100 MHz
L1 Cache
-
80 K per core
L2 Cache
-
2 MB per core
L3 Cache
-
24 MB shared

Memory Parameters

Memory Types
LPDDR5X-9600
DDR5-5200, DDR4-3200, LPDDR5-6400, LPDDR5x-6400, LPDDR4x-4267
Max Memory Bandwidth
307 GB/s
89.6 GB/s
ECC Memory Support
No
No
Max Memory Size
-
64 GB
Max Memory Channels
-
2

Graphics Card Parameters

Integrated Graphics
true
true
Shader Units
2560
768
Texture Units
160
48
Raster Operation Units
80
24
Execution Units
320
96
GPU Base Frequency
-
300 MHz
GPU Max Dynamic Frequency
-
1500 MHz
Power Consumption
-
15 W

Miscellaneous

Official Website
-
PCIe Version
-
5.0

📊 Benchmark

Cinebench R23
2,569
1,858
Cinebench R23
24,400
18,634
Geekbench 6
4,290
2,626
Geekbench 6
24,687
12,715
Cinebench 2024
209
-
Cinebench 2024
1,732
-
Blender
-
190