Apple M5 Pro (18-Core) vs AMD Ryzen AI 5 440
CPU Specs Compare
General Parameters
Release Date
Mar 2026
Jan 2026
Manufacturer
Apple
Amd
Type
Laptop
Laptop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M5
-
Integrated Graphics
Apple M5 Pro GPU (20-core)
Radeon 840M
Processor Number
-
440
Package
Transistor Count
28 billions
-
Manufacturing Process
3 nm
4 nm
Socket
Apple M-Socket
FP8
Peak Operating Temperature
100 °C
100 °C
Power Consumption
-
15-54 W
CPU Performance
Performance Cores
6
3
Performance Core Threads
6
6
Performance Core Base Frequency
4.61 GHz
2.0 GHz
Efficiency Cores
12
3
Efficiency Core Threads
12
6
Total Core Count
18
6
Total Thread Count
18
12
Multiplier
46
20
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
-
4.8 GHz
Efficiency Core Base Frequency
-
2.0 GHz
Efficiency Core Turbo Frequency
-
3.5 GHz
Bus Frequency
-
100 MHz
L1 Cache
-
80 K per core
L2 Cache
-
1 MB per core
L3 Cache
-
16 MB shared
Memory Parameters
Memory Types
LPDDR5X-9600
DDR5-5600,LPDDR5X-8533
Max Memory Bandwidth
307 GB/s
-
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
Shader Units
2560
256
Texture Units
160
16
Raster Operation Units
80
8
Execution Units
320
4
GPU Max Dynamic Frequency
-
2900 MHz
Power Consumption
-
15-54
Miscellaneous
📊 Benchmark
Cinebench R23
2,569
1,876
Cinebench R23
24,400
11,907
Geekbench 6
4,290
2,759
Geekbench 6
24,687
10,819
Cinebench 2024
209
112
Cinebench 2024
1,732
689