Apple M5 Pro (15-Core) vs Intel Core i7 11700
CPU Specs Compare
General Parameters
Release Date
Mar 2026
Mar 2021
Manufacturer
Apple
Intel
Type
Laptop
Desktop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M5
Rocket Lake
Integrated Graphics
Apple M5 Pro GPU (18-core)
UHD Graphics 750
Processor Number
-
i7-11700
Package
Transistor Count
28 billions
-
Manufacturing Process
3 nm
14 nm
Socket
Apple M-Socket
LGA-1200
Peak Operating Temperature
100 °C
100 °C
Power Consumption
-
65 W
CPU Performance
Performance Cores
5
8
Performance Core Threads
5
16
Performance Core Base Frequency
4.61 GHz
2.5 GHz
Efficiency Cores
10
-
Efficiency Core Threads
10
-
Total Core Count
15
8
Total Thread Count
15
16
Multiplier
46
25x
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
-
4.9 GHz
Bus Frequency
-
100 MHz
L1 Cache
-
64 K per core
L2 Cache
-
512 K per core
L3 Cache
-
16 MB shared
Memory Parameters
Memory Types
LPDDR5X-9600
DDR4-3200
Max Memory Bandwidth
307 GB/s
50 GB/s
ECC Memory Support
No
No
Max Memory Size
-
128 GB
Max Memory Channels
-
2
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
-
300 MHz
GPU Max Dynamic Frequency
-
1300 MHz
Shader Units
-
256
Texture Units
-
64
Raster Operation Units
-
32
Execution Units
-
32
Power Consumption
-
15 W
Max Resolution
-
3840x2160 - 60 Hz
Miscellaneous
📊 Benchmark
Cinebench R23
2,569
1,438
Cinebench R23
22,591
11,018
Geekbench 6
4,283
2,116
Geekbench 6
23,517
9,530
Cinebench 2024
208
-
Cinebench 2024
1,623
742
Geekbench 5
-
1,655
Geekbench 5
-
9,636
Blender
-
232
Passmark CPU
-
3,150
Passmark CPU
-
19,865