Apple M5 Pro (15-Core) vs Intel Core i7 10700T
CPU Specs Compare
General Parameters
Release Date
Mar 2026
May 2020
Manufacturer
Apple
Intel
Type
Laptop
Desktop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M5
Comet Lake
Integrated Graphics
Apple M5 Pro GPU (18-core)
UHD Graphics 630
Processor Number
-
i7-10700T
Package
Transistor Count
28 billions
-
Manufacturing Process
3 nm
14 nm
Socket
Apple M-Socket
LGA-1200
Peak Operating Temperature
100 °C
100 °C
Power Consumption
-
25-35 W
CPU Performance
Performance Cores
5
8
Performance Core Threads
5
16
Performance Core Base Frequency
4.61 GHz
2.0 GHz
Efficiency Cores
10
-
Efficiency Core Threads
10
-
Total Core Count
15
8
Total Thread Count
15
16
Multiplier
46
20x
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
-
4.5 GHz
Bus Frequency
-
100 MHz
L1 Cache
-
64 K per core
L2 Cache
-
256 K per core
L3 Cache
-
16 MB shared
Memory Parameters
Memory Types
LPDDR5X-9600
DDR4-2933
Max Memory Bandwidth
307 GB/s
45.8 GB/s
ECC Memory Support
No
No
Max Memory Size
-
128 GB
Max Memory Channels
-
2
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
-
350 MHz
GPU Max Dynamic Frequency
-
1200 MHz
Shader Units
-
192
Texture Units
-
24
Raster Operation Units
-
3
Execution Units
-
24
Power Consumption
-
15 W
Max Resolution
-
4096x2304 - 60 Hz
Miscellaneous
📊 Benchmark
Cinebench R23
2,569
1,265
Cinebench R23
22,591
10,151
Geekbench 6
4,283
1,421
Geekbench 6
23,517
5,675
Cinebench 2024
208
-
Cinebench 2024
1,623
-
Geekbench 5
-
1,166
Geekbench 5
-
6,180
Blender
-
98