Apple M5 (10-Core) vs Intel Core Ultra 7 366H
CPU Specs Compare
General Parameters
Release Date
Oct 2025
Jan 2026
Manufacturer
Apple
Intel
Type
Laptop
Laptop
Instruction Set
ARMv9
x86-64
Processor Number
Apple M5
366H
Integrated Graphics
Apple M5 GPU
Graphics 4 Xe3
Core Architecture
-
Panther Lake
Generation
-
Intel Core Ultra Series 3
Package
Manufacturing Process
3 nm
3 nm
Socket
Apple M-Socket
Custom
Power Consumption
-
15-25 W
Max Turbo Power Consumption
-
80 W
Peak Operating Temperature
-
100 °C
CPU Performance
Performance Cores
4
4
Performance Core Threads
4
4
Performance Core Base Frequency
4.6 GHz
2.0 GHz
Efficiency Cores
6
12
Efficiency Core Threads
6
12
Total Core Count
10
16
Total Thread Count
10
16
Multiplier
46
20
L1 Cache
320 K per core
192 K per core
L2 Cache
16 MB shared
2560 K per core
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
-
4.8 GHz
Efficiency Core Base Frequency
-
1.6 GHz
Efficiency Core Turbo Frequency
-
3.8 GHz
Bus Frequency
-
100 MHz
L3 Cache
-
18 MB shared
Memory Parameters
Memory Types
LPDDR5X-9600
LPDDR5X-8533,DDR5-7200
Max Memory Bandwidth
153 GB/s
136.5 GB/s
ECC Memory Support
No
No
Max Memory Size
-
128 GB
Max Memory Channels
-
2
Graphics Card Parameters
Integrated Graphics
true
true
GPU Max Dynamic Frequency
2240 MHz
2500 MHz
Shader Units
1280
1024
Texture Units
80
64
Raster Operation Units
40
32
Execution Units
160
4
GPU Base Frequency
-
800 MHz
Max Resolution
-
7680 x 4320 @ 60Hz
AI Accelerator
Theoretical performance
-
50 TOPS
Miscellaneous
📊 Benchmark
Cinebench R23
2,399
-
Cinebench R23
15,574
-
Geekbench 6
4,186
2,760
Geekbench 6
16,820
16,088
Cinebench 2024
184
-
Cinebench 2024
1,071
-
Cinebench 2026
4,367
-
Cinebench 2026
737
-